Zesty Grilled Wings

Gluten Free
Dairy Free
Zesty Grilled Wings
55 min.
55
39kcal

Suggestions

Are you looking to impress your guests with a dish that is as vibrant as it is delicious? These Zesty Grilled Wings are the perfect solution, offering a bold flavor profile that balances tangy Italian dressing with smoky barbecue notes. What makes this recipe truly special is its accessibility; it is naturally gluten-free and dairy-free, making it an inclusive choice for everyone at your table, whether you are hosting a casual snack gathering or a formal antipasti spread. The preparation is straightforward yet effective, starting with a crucial marinating step that allows the chicken drumettes to soak up the zesty Italian dressing for thirty minutes. This simple trick infuses the meat with flavor before it even hits the grill, ensuring every bite is juicy and aromatic. Once marinated, the chicken is grilled to perfection over medium heat, developing a wonderful char that complements the sauce. For that authentic wing experience, a final brush of classic barbecue sauce adds a sticky, sweet glaze right before serving. The dish is beautifully finished with a sprinkle of fresh, sliced green onions, adding a crisp texture and a hint of freshness that cuts through the richness of the meat. Paired with a side of creamy ranch dressing on the side, these wings offer a complete culinary journey in every serving. With a quick preparation time of just 55 minutes, you can enjoy a restaurant-quality appetizer that serves up to fifty-five people effortlessly. Whether you need a hearty starter or a fun finger food for a party, these wings deliver big flavor without the fuss, proving that simple ingredients can create an unforgettable meal.

Ingredients

  • 0.5 cup original barbecue sauce kraft
  • lb chicken drummettes 
  •  green onions sliced
  • cup 1 cup kraft zesty italian dressing italian kraft
  • 0.3 cup classic ranch dressing kraft

Equipment

  • bowl
  • grill

Directions

  1. Pour Italian dressing over chicken in large bowl; toss to coat. Refrigerate 30 min. to marinate.
  2. Heat grill to medium heat.
  3. Drain chicken; discard marinade.
  4. Grill chicken 8 min. on each side or until done.
  5. Brush with barbecue sauce; grill 2 min.
  6. Place on platter; sprinkle with onions.
  7. Serve with ranch dressing.

Nutrition Facts

Calories39kcal
Protein17.41%
Fat65.38%
Carbs17.21%

Properties

Glycemic Index
0.58
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.92695652304784%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:39.33kcal
1.97%
Fat:2.83g
4.35%
Saturated Fat:0.6g
3.76%
Carbohydrates:1.67g
0.56%
Net Carbohydrates:1.64g
0.6%
Sugar:1.39g
1.54%
Cholesterol:7.14mg
2.38%
Sodium:85.61mg
3.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.69g
3.39%
Vitamin K:4.8µg
4.58%
Vitamin B3:0.55mg
2.76%
Selenium:1.54µg
2.2%
Vitamin B6:0.04mg
1.82%
Phosphorus:15.11mg
1.51%
Vitamin E:0.17mg
1.12%