Zesty Lemon Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Zesty Lemon Vinaigrette
45 min.
16
16kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper red crushed
  • tablespoon dijon mustard 
  • 0.5 teaspoon fennel seeds crushed
  • tablespoons flat-leaf parsley fresh chopped
  •  garlic cloves minced
  • tablespoon honey 
  • 0.5 cup juice of lemon 
  • tablespoon olive oil 
  • tablespoon teaspoon oregano dried fresh chopped
  • teaspoon salt 
  • tablespoons water 

Equipment

    Directions

    1. Combine all ingredients in a jar. Cover jar tightly, and shake vinaigrette vigorously.

    Nutrition Facts

    Calories16kcal
    Protein3.45%
    Fat49.17%
    Carbs47.38%

    Properties

    Glycemic Index
    9.45
    Glycemic Load
    0.61
    Inflammation Score
    -3
    Nutrition Score
    1.1891304254532%

    Flavonoids

    Eriodictyol
    0.37mg
    Hesperetin
    1.1mg
    Naringenin
    0.11mg
    Apigenin
    1.08mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.08mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:15.85kcal
    0.79%
    Fat:0.96g
    1.47%
    Saturated Fat:0.13g
    0.83%
    Carbohydrates:2.08g
    0.69%
    Net Carbohydrates:1.82g
    0.66%
    Sugar:1.31g
    1.45%
    Cholesterol:0mg
    0%
    Sodium:156.88mg
    6.82%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.15g
    0.3%
    Vitamin K:10.72µg
    10.21%
    Vitamin C:3.76mg
    4.56%
    Manganese:0.03mg
    1.68%
    Vitamin E:0.21mg
    1.42%
    Vitamin A:57.94IU
    1.16%
    Iron:0.2mg
    1.12%
    Fiber:0.26g
    1.04%
    Source:My Recipes