180 min.
Preparation time
Preparation: 30 min.
Cooking: 5 min.
Gaps: no
Total: 180 min.
Servings
Serve: 4 persons
Weight Per Serving: 326g
Price Per Serving: 3.05$
469kcal
Nutrition
Calories: 469kcal
Protein: 4.17%
Fat: 86.33%
Carbs: 9.5%
Ingredients
- 2 pounds asparagus fresh trimmed cut into 2 1/2 inch pieces
- 0.5 teaspoon pepper black freshly ground
- 0.3 cup parsley fresh chopped
- 0.5 teaspoon kosher salt
- 2 teaspoons lemon zest grated
- 1.5 cups balsamic vinaigrette salad dressing
Equipment
Directions
- Bring a large pot of salted water to a boil. Blanch asparagus just until tender, about 1 minute. Plunge into a bowl of cold water to cool.
- Drain asparagus and place in a large resealable plastic bag.
- Pour in vinaigrette and seal bag. Refrigerate at least 3 hours, turning bag occasionally.
- Just before serving, drain asparagus, reserving vinaigrette. Arrange on a serving platter and sprinkle with lemon zest, parsley, salt, and pepper.
- Serve reserved vinaigrette in a small dish on the side.
Nutrition Facts
Properties
Nutrition Score
19.98043487383%
Flavonoids
Nutrients percent of daily need