Zesty Olives

Vegetarian
Vegan
Gluten Free
Dairy Free
Zesty Olives
Download PDF
AntipastiStarterSnackAppetizer
5 min.
32
19kcal

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Ingredients

  • 1 teaspoon pepper red crushed
  • 2  garlic cloves minced
  • 1.5 tablespoons olive oil extra-virgin
  • 2 cups olives assorted
  • 8 teaspoons orange zest 

Equipment

    Directions

    1. Combine all ingredients; let stand at room temperature 30 minutes.
    2. Serve.

    Nutrition Facts

    Calories19kcal
    Protein2.27%
    Fat87.02%
    Carbs10.71%

    Properties

    Glycemic Index
    0.94
    Glycemic Load
    0.02
    Inflammation Score
    -1
    Nutrition Score
    0.45304347801468%

    Flavonoids

    Luteolin
    0.05mg

    Nutrients percent of daily need

    Calories:18.98kcal
    0.95%
    Fat:1.96g
    3.01%
    Saturated Fat:0.26g
    1.65%
    Carbohydrates:0.54g
    0.18%
    Net Carbohydrates:0.19g
    0.07%
    Sugar:0.05g
    0.06%
    Cholesterol:0mg
    0%
    Sodium:132.71mg
    5.77%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.11g
    0.23%
    Vitamin E:0.44mg
    2.94%
    Fiber:0.36g
    1.43%
    Vitamin A:53.81IU
    1.08%
    Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:My Recipes

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