Zesty Potluck Pasta Salad

Dairy Free
Health score
2%
Zesty Potluck Pasta Salad
20 min.
14
70kcal

Suggestions


Looking for a crowd-pleasing dish that’s both delicious and easy to prepare? Look no further than our Zesty Potluck Pasta Salad! Perfect for gatherings, picnics, or simply as a delightful side dish, this pasta salad is sure to impress your friends and family. With its vibrant colors and fresh ingredients, it’s not just a feast for the taste buds but also a visual treat.

This dairy-free recipe is a fantastic option for those with dietary restrictions, ensuring everyone can enjoy a hearty serving without compromising on flavor. The combination of tender pasta, crisp broccoli, and juicy grape tomatoes creates a refreshing medley that’s bursting with zesty goodness. Toss in some cut-up cooked chicken or ham for a protein boost, making it a satisfying dish that can stand on its own or complement any main course.

Ready in just 20 minutes, this pasta salad is a lifesaver for busy hosts. The convenience of using Betty Suddenly Salad® classic pasta salad mix means you can whip up this dish in no time, leaving you with more moments to enjoy with your guests. Whether served as a starter, side dish, or snack, the Zesty Potluck Pasta Salad is bound to be a hit at your next event. So grab your ingredients and get ready to serve up a bowl of happiness!

Ingredients

  • boxes ranch & bacon pasta salad mix betty suddenly salad®
  • cups broccoli florets frozen
  • 0.7 cup salad dressing italian
  • 0.3 cup water cold
  • cups roasted chicken cooked
  • 1.5 cups grape tomatoes halved

Equipment

  • bowl
  • sauce pan

Directions

  1. Empty contents of pasta pouch (from salad mix) into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally and adding broccoli during last 2 minutes of cooking.
  2. Meanwhile, in large bowl, stir contents of seasoning mix packet (from salad mix), the dressing and cold water until blended; set aside.
  3. Drain pasta with broccoli; rinse with cold water. Shake to drain well. Stir pasta with broccoli, chicken and tomatoes into dressing mixture.
  4. Serve immediately, or refrigerate until serving.

Nutrition Facts

Calories70kcal
Protein32.67%
Fat48.46%
Carbs18.87%

Properties

Glycemic Index
5
Glycemic Load
0.42
Inflammation Score
-3
Nutrition Score
5.3686957203824%

Flavonoids

Naringenin
0.11mg
Luteolin
0.16mg
Kaempferol
1.54mg
Myricetin
0.03mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:70.26kcal
3.51%
Fat:3.79g
5.84%
Saturated Fat:0.72g
4.49%
Carbohydrates:3.32g
1.11%
Net Carbohydrates:2.62g
0.95%
Sugar:1.97g
2.19%
Cholesterol:15mg
5%
Sodium:135.7mg
5.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.75g
11.51%
Vitamin K:27.42µg
26.11%
Vitamin C:19.63mg
23.79%
Vitamin B3:1.81mg
9.05%
Selenium:5.63µg
8.04%
Vitamin B6:0.14mg
6.8%
Phosphorus:56.78mg
5.68%
Vitamin A:267.79IU
5.36%
Potassium:155.01mg
4.43%
Folate:15.95µg
3.99%
Manganese:0.07mg
3.3%
Vitamin B2:0.06mg
3.25%
Vitamin E:0.48mg
3.22%
Vitamin B5:0.32mg
3.2%
Fiber:0.7g
2.82%
Zinc:0.42mg
2.8%
Magnesium:10.67mg
2.67%
Iron:0.46mg
2.56%
Vitamin B1:0.03mg
2.29%
Copper:0.03mg
1.67%
Calcium:14.84mg
1.48%