Zesty Tomato Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Zesty Tomato Sauce
40 min.
4
74kcal

Suggestions

Ingredients

  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.5 cup onions chopped
  • 1.5 lb tomatoes 

Equipment

  • frying pan
  • dutch oven

Directions

  1. Fill Dutch oven with water; bring to boil. Meanwhile, cut small "x" in bottom of each tomato. Carefully add tomatoes to boiling water; cook 20 sec.
  2. Drain.
  3. Remove and discard peels and seeds from tomatoes. Finely chop tomatoes; set aside.
  4. Heat dressing in same pan on medium heat.
  5. Add onions; cook 5 min., stirring frequently.
  6. Add tomatoes; cook 20 min. or until thickened, stirring frequently.

Nutrition Facts

Calories74kcal
Protein8.96%
Fat39.27%
Carbs51.77%

Properties

Glycemic Index
16.25
Glycemic Load
2.15
Inflammation Score
-8
Nutrition Score
7.6065218059913%

Flavonoids

Naringenin
1.16mg
Isorhamnetin
1mg
Kaempferol
0.28mg
Myricetin
0.23mg
Quercetin
5.05mg

Nutrients percent of daily need

Calories:73.87kcal
3.69%
Fat:3.46g
5.32%
Saturated Fat:0.49g
3.06%
Carbohydrates:10.26g
3.42%
Net Carbohydrates:7.88g
2.87%
Sugar:6.91g
7.68%
Cholesterol:0mg
0%
Sodium:155.15mg
6.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.78g
3.55%
Vitamin C:24.84mg
30.11%
Vitamin A:1422.6IU
28.45%
Vitamin K:21.74µg
20.71%
Potassium:444.67mg
12.7%
Manganese:0.22mg
11.21%
Fiber:2.38g
9.52%
Vitamin B6:0.17mg
8.47%
Vitamin E:1.24mg
8.29%
Folate:29.31µg
7.33%
Copper:0.11mg
5.55%
Magnesium:21.45mg
5.36%
Vitamin B3:1.05mg
5.26%
Vitamin B1:0.08mg
5%
Phosphorus:48.83mg
4.88%
Iron:0.54mg
3%
Calcium:23.52mg
2.35%
Vitamin B2:0.04mg
2.22%
Zinc:0.33mg
2.22%
Vitamin B5:0.18mg
1.76%