Zesty Tuscan Salad

Gluten Free
Zesty Tuscan Salad
Download PDF
Side DishAntipastiStarterSnack
15 min.
15
40kcal

Suggestions

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba Book
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$13.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$22.96
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad Book
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.95
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav Book
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$5.97
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
Ninja Fit Compact Personal Blender | Portable Blender for Smoothies, Shakes, and Frozen Blending | Includes (2) 16-oz. To-Go Book
Ninja Fit Compact Personal Blender | Portable Blender for Smoothies, Shakes, and Frozen Blending | Includes (2) 16-oz. To-Go
$69.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$22.99

Ingredients

  • 12  cherry tomatoes halved
  • 2  ears corn on the cob cooled
  • 7 oz torn greens mixed italian
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian kraft
  • 0.3 cup parmesan cheese shredded shaved kraft

Equipment

  • bowl

Directions

  1. Toss greens with corn and tomatoes in large bowl.
  2. Add dressing; mix lightly.
  3. Top with cheese.

Nutrition Facts

Calories40kcal
Protein12.36%
Fat48%
Carbs39.64%

Properties

Glycemic Index
1.8
Glycemic Load
0.01
Inflammation Score
-3
Nutrition Score
2.2160869640825%

Flavonoids

Quercetin
0.1mg

Nutrients percent of daily need

Calories:40.22kcal
2.01%
Fat:2.27g
3.49%
Saturated Fat:0.55g
3.42%
Carbohydrates:4.22g
1.41%
Net Carbohydrates:3.88g
1.41%
Sugar:1.95g
2.17%
Cholesterol:1.13mg
0.38%
Sodium:111.22mg
4.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.31g
2.63%
Vitamin C:7.02mg
8.51%
Vitamin A:255.07IU
5.1%
Vitamin K:4.83µg
4.6%
Phosphorus:32.39mg
3.24%
Folate:11.82µg
2.95%
Manganese:0.06mg
2.8%
Potassium:92.92mg
2.65%
Calcium:24.21mg
2.42%
Magnesium:8.24mg
2.06%
Vitamin B1:0.03mg
1.98%
Vitamin B6:0.04mg
1.95%
Vitamin B3:0.37mg
1.86%
Vitamin E:0.26mg
1.73%
Iron:0.27mg
1.51%
Fiber:0.34g
1.34%
Vitamin B2:0.02mg
1.28%
Vitamin B5:0.13mg
1.27%
Copper:0.03mg
1.27%
Selenium:0.72µg
1.04%
Zinc:0.15mg
1.02%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheeseTomatoesCherriesGluten Free
Source:Kraft Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili