40 min.
Preparation time
Preparation: 15 min.
Cooking: 25 min.
Gaps: no
Total: 40 min.
Servings
Serve: 6 persons
Weight Per Serving: 217g
Price Per Serving: 0.92$
52kcal
Nutrition
Calories: 52kcal
Protein: 16.99%
Fat: 6.07%
Carbs: 76.94%
Ingredients
- 10 ounce canned tomatoes diced with green chile peppers canned
- 6 servings garlic powder to taste
- 0.5 onion chopped
- 6 servings salt to taste
- 3 medium baby squash yellow cubed
- 3 small zucchini cubed
Equipment
Directions
- In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
- Reduce heat to low and cook until tender-crisp.
Nutrition Facts
Properties
Nutrition Score
8.030434810597%
Flavonoids
Nutrients percent of daily need