Zingy Red Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Zingy Red Sauce
45 min.
4
230kcal

Suggestions

If you're searching for a vibrant and versatile sauce that brings a bright, tangy twist to your meals, this Zingy Red Sauce is a must-try. Perfectly suited for vegetarian, vegan, gluten-free, and dairy-free diets, it delivers bold flavors without compromising on health or dietary preferences. Ready in just 45 minutes, this sauce is a fantastic addition to a variety of dishes, from roasted vegetables and grilled tofu to sandwiches and salads.

What makes this recipe truly special is the delightful combination of roasted red peppers and toasted almonds, which create a unique depth of flavor and rich, creamy texture without any dairy. The garlic and red wine vinegar infuse a refreshing zing that awakens your taste buds, while the extra-virgin olive oil smooths everything out into a luscious, velvety finish. Seasoned simply with kosher salt and freshly ground black pepper, this sauce is both straightforward and sophisticated.

Not only is this sauce flavorful and easy to prepare, but it’s also surprisingly nutritious with a moderate calorie count of 230 kcal per serving. The high-fat content comes from heart-healthy olive oil and almonds, providing satisfying richness and essential nutrients. Plus, the fact that it can be made up to two days ahead makes it a convenient option for meal prep or entertaining.

Whether you’re looking to jazz up a weeknight dinner or impress guests with a fresh, wholesome condiment, this Zingy Red Sauce is a delicious and health-conscious choice that’s sure to become a kitchen favorite.

Ingredients

  • 0.5 cup roasted almonds unsalted
  •  garlic cloves 
  • servings kosher salt black freshly ground
  • 0.3 cup olive oil extra-virgin
  • tablespoons red wine vinegar 
  • 0.5 cup roasted peppers from a jar red chopped ( 2)

Equipment

  • food processor

Directions

  1. Purée 2 garlic cloves, 1/2 cup chopped roasted red peppers from a jar (about 2), 1/2 cup unsalted, roasted almonds, and 2 tablespoons red wine vinegar in a food processor until smooth. With motor running, add 1/4 cup extra-virgin olive oil and process until smooth; season with kosher salt, freshly ground black pepper, and more vinegar, if desired.
  2. DO AHEAD: Sauce can be made 2 days ahead. Cover and chill.

Nutrition Facts

Calories230kcal
Protein6.76%
Fat84.67%
Carbs8.57%

Properties

Glycemic Index
18
Glycemic Load
0.31
Inflammation Score
-4
Nutrition Score
7.7504347303639%

Flavonoids

Cyanidin
0.44mg
Catechin
0.23mg
Epigallocatechin
0.46mg
Epicatechin
0.11mg
Eriodictyol
0.04mg
Naringenin
0.08mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.47mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:229.9kcal
11.49%
Fat:22.48g
34.59%
Saturated Fat:2.55g
15.96%
Carbohydrates:5.12g
1.71%
Net Carbohydrates:2.62g
0.95%
Sugar:0.79g
0.88%
Cholesterol:0mg
0%
Sodium:240.9mg
10.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.04g
8.08%
Vitamin E:6.52mg
43.48%
Manganese:0.48mg
23.89%
Magnesium:51.03mg
12.76%
Vitamin B2:0.21mg
12.4%
Copper:0.21mg
10.67%
Vitamin C:8.64mg
10.48%
Fiber:2.5g
10%
Phosphorus:92.53mg
9.25%
Vitamin K:8.32µg
7.92%
Calcium:59mg
5.9%
Iron:0.95mg
5.27%
Potassium:166.98mg
4.77%
Zinc:0.61mg
4.07%
Vitamin B3:0.75mg
3.77%
Vitamin B6:0.07mg
3.73%
Vitamin B1:0.04mg
2.94%
Folate:10.73µg
2.68%
Vitamin A:91.86IU
1.84%
Selenium:1µg
1.43%
Vitamin B5:0.1mg
1.01%
Source:Epicurious