Zingy Red Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
7%
Zingy Red Sauce
45 min.
4
230kcal

Suggestions

If you're looking to brighten up your meals with a vibrant, flavorful sauce that's as versatile as it is delicious, this Zingy Red Sauce is exactly what you need. Perfect for vegetarians, vegans, and anyone following gluten-free and dairy-free diets, it delivers a rich and tangy punch without compromising on nutrition or taste. Made with wholesome ingredients like roasted red peppers and almonds, this sauce combines creamy textures with a lively zing from red wine vinegar and garlic, creating a perfect balance of flavors.

What makes this sauce truly special is its simplicity and speed. Ready in just 45 minutes with minimal prep, it’s an ideal choice for busy weeknights or when you want to add a delicious twist to your dishes without spending hours in the kitchen. Its rich olive oil base ensures a luscious consistency, while the nuts add a satisfying depth that elevates everything from grilled vegetables and pasta to sandwiches and dips.

Beyond taste, this sauce is popular for its wholesome goodness—packed with healthy fats and just 230 calories per serving, it fits beautifully into clean eating lifestyles. Plus, you can make it in advance and store it in the fridge, making meal planning a breeze. Whether you're entertaining guests or simply treating yourself to something flavorful and nutritious, this Zingy Red Sauce will quickly become a staple in your kitchen.

Ingredients

  • 0.5 cup roasted almonds unsalted
  •  garlic cloves 
  • servings kosher salt black freshly ground
  • 0.3 cup olive oil extra-virgin
  • tablespoons red wine vinegar 
  • 0.5 cup roasted peppers from a jar red chopped ( 2)

Equipment

  • food processor

Directions

  1. Purée 2 garlic cloves, 1/2 cup chopped roasted red peppers from a jar (about 2), 1/2 cup unsalted, roasted almonds, and 2 tablespoons red wine vinegar in a food processor until smooth. With motor running, add 1/4 cup extra-virgin olive oil and process until smooth; season with kosher salt, freshly ground black pepper, and more vinegar, if desired.
  2. DO AHEAD: Sauce can be made 2 days ahead. Cover and chill.

Nutrition Facts

Calories230kcal
Protein6.76%
Fat84.67%
Carbs8.57%

Properties

Glycemic Index
18
Glycemic Load
0.31
Inflammation Score
-4
Nutrition Score
7.7504347303639%

Flavonoids

Cyanidin
0.44mg
Catechin
0.23mg
Epigallocatechin
0.46mg
Epicatechin
0.11mg
Eriodictyol
0.04mg
Naringenin
0.08mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.47mg
Kaempferol
0.07mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:229.9kcal
11.49%
Fat:22.48g
34.59%
Saturated Fat:2.55g
15.96%
Carbohydrates:5.12g
1.71%
Net Carbohydrates:2.62g
0.95%
Sugar:0.79g
0.88%
Cholesterol:0mg
0%
Sodium:240.9mg
10.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.04g
8.08%
Vitamin E:6.52mg
43.48%
Manganese:0.48mg
23.89%
Magnesium:51.03mg
12.76%
Vitamin B2:0.21mg
12.4%
Copper:0.21mg
10.67%
Vitamin C:8.64mg
10.48%
Fiber:2.5g
10%
Phosphorus:92.53mg
9.25%
Vitamin K:8.32µg
7.92%
Calcium:59mg
5.9%
Iron:0.95mg
5.27%
Potassium:166.98mg
4.77%
Zinc:0.61mg
4.07%
Vitamin B3:0.75mg
3.77%
Vitamin B6:0.07mg
3.73%
Vitamin B1:0.04mg
2.94%
Folate:10.73µg
2.68%
Vitamin A:91.86IU
1.84%
Selenium:1µg
1.43%
Vitamin B5:0.1mg
1.01%
Source:Epicurious