Ziti with Italian Sausage

Health score
19%
Ziti with Italian Sausage
90 min.
8
548kcal

Suggestions

Ingredients

  • ounce mushrooms drained sliced canned
  • 15 ounce tomato sauce canned
  • 14.5 ounce canned tomatoes diced peeled canned
  • 0.5 cup celery diced
  • 0.3 teaspoon garlic powder 
  • pound sausage italian
  • 0.5 cup onion diced
  • teaspoon oregano dried
  • 0.3 cup parmesan cheese grated
  • 1.5 teaspoons salt 
  • ounces mozzarella cheese shredded
  • pound ziti pasta dry

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. In a skillet over medium heat, cook sausage with celery and onion until sausage is evenly browned, about 5 to 10 minutes.
  2. Drain excess grease, and set aside.
  3. In another skillet over medium-low heat, combine tomatoes, tomato sauce, garlic powder, salt, and oregano. Simmer while preparing pasta.
  4. Bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.
  5. Preheat oven to 350 degrees F (175 degrees C). In a 3 quart baking dish, layer ziti, mushrooms, sausage, mozzarella cheese, and sauce. Repeat layers, and top with grated Parmesan.
  6. Bake for 45 minutes in the preheated oven, or until browned and bubbly.

Nutrition Facts

Calories548kcal
Protein18.17%
Fat43.03%
Carbs38.8%

Properties

Glycemic Index
31.13
Glycemic Load
19.49
Inflammation Score
-7
Nutrition Score
20.765652324842%

Flavonoids

Apigenin
0.18mg
Luteolin
0.07mg
Isorhamnetin
0.5mg
Kaempferol
0.08mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:547.77kcal
27.39%
Fat:26.26g
40.4%
Saturated Fat:10.83g
67.66%
Carbohydrates:53.27g
17.76%
Net Carbohydrates:48.53g
17.65%
Sugar:7.23g
8.03%
Cholesterol:68.21mg
22.74%
Sodium:1547.24mg
67.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.95g
49.9%
Selenium:57.85µg
82.65%
Manganese:0.78mg
38.81%
Phosphorus:364.86mg
36.49%
Vitamin B1:0.47mg
31.17%
Calcium:230.48mg
23.05%
Vitamin B3:4.55mg
22.73%
Copper:0.45mg
22.61%
Zinc:3.3mg
21.99%
Vitamin B6:0.43mg
21.65%
Vitamin B12:1.2µg
20.08%
Potassium:682.12mg
19.49%
Fiber:4.74g
18.96%
Magnesium:70.24mg
17.56%
Vitamin B2:0.3mg
17.41%
Iron:3.11mg
17.28%
Vitamin C:10.52mg
12.76%
Vitamin A:592.11IU
11.84%
Vitamin B5:1.18mg
11.8%
Vitamin E:1.61mg
10.72%
Folate:37.01µg
9.25%
Vitamin K:8.42µg
8.02%
Vitamin D:0.19µg
1.29%
Source:Allrecipes