Ziti with Tuscan Porcini Mushroom Sauce

Health score
37%
Ziti with Tuscan Porcini Mushroom Sauce
45 min.
4
373kcal

Suggestions


Indulge in the rich and earthy flavors of our Ziti with Tuscan Porcini Mushroom Sauce, a delightful dish that brings the essence of Italian cuisine right to your table. Perfect for a cozy lunch or a satisfying dinner, this recipe is not only quick to prepare—ready in just 45 minutes—but also offers a comforting blend of textures and tastes that will leave you craving more.

The star of this dish is the combination of fresh button mushrooms and aromatic dried porcini mushrooms, which infuse the sauce with a deep, savory flavor. Enhanced by the fragrant notes of garlic and rosemary, each bite is a celebration of umami that pairs beautifully with the tender ziti pasta. Topped with a sprinkle of fresh Parmesan cheese and parsley, this meal is as visually appealing as it is delicious.

With only 373 calories per serving, this dish is a guilt-free indulgence that fits perfectly into a balanced diet. Whether you're serving it as a main course or a side dish, Ziti with Tuscan Porcini Mushroom Sauce is sure to impress your family and friends. So gather your ingredients, roll up your sleeves, and get ready to savor a taste of Tuscany in your own kitchen!

Ingredients

  • 0.3 teaspoon pepper black
  • ounces mushrooms sliced
  • 0.3 ounce the following: parmesan rind) dried chopped
  • 0.8 cup fat-skimmed beef broth fat-free
  •  garlic clove minced
  • tablespoon olive oil 
  • ounce parmesan fresh grated
  • tablespoon parsley finely chopped
  • 0.1 teaspoon salt 
  • quarts water 
  • cups .5 oz. macaroni tube-shaped uncooked ( 8 ounces short pasta)
  • teaspoon rosemary dried fresh minced

Equipment

  • bowl
  • frying pan
  • pot
  • wax paper
  • microwave

Directions

  1. Combine broth and porcini mushrooms in a small microwave-safe bowl. Cover with wax paper; microwave at high 2 minutes; let stand 10 minutes.
  2. Heat oil in a large nonstick skillet over medium-high heat.
  3. Add button mushrooms, rosemary, salt, and garlic; saut 3 minutes.
  4. Add broth mixture and porcini mushrooms to pan; remove from heat.
  5. Bring water to a boil in a large stockpot.
  6. Add ziti; return to a boil. Cook, uncovered, 10 minutes or until al dente, stirring occasionally.
  7. Drain. Stir ziti into mushroom mixture; cook 3 minutes or until thoroughly heated. Stir in cheese, parsley, and pepper.

Nutrition Facts

Calories373kcal
Protein16.16%
Fat16.45%
Carbs67.39%

Properties

Glycemic Index
55.75
Glycemic Load
0.64
Inflammation Score
-5
Nutrition Score
16.385217635528%

Flavonoids

Apigenin
2.16mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.17mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:373.3kcal
18.66%
Fat:6.83g
10.5%
Saturated Fat:1.9g
11.89%
Carbohydrates:62.93g
20.98%
Net Carbohydrates:59.53g
21.65%
Sugar:3.41g
3.79%
Cholesterol:4.82mg
1.61%
Sodium:416.32mg
18.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.09g
30.19%
Selenium:58.61µg
83.73%
Manganese:0.82mg
40.95%
Copper:0.67mg
33.45%
Phosphorus:259.77mg
25.98%
Vitamin B3:3.92mg
19.59%
Vitamin B2:0.33mg
19.59%
Vitamin K:18.94µg
18.03%
Vitamin B5:1.67mg
16.74%
Magnesium:63.33mg
15.83%
Calcium:137.49mg
13.75%
Fiber:3.4g
13.59%
Zinc:1.87mg
12.46%
Potassium:415.89mg
11.88%
Vitamin B6:0.22mg
11.03%
Vitamin B1:0.13mg
8.8%
Iron:1.58mg
8.79%
Folate:29.29µg
7.32%
Vitamin E:0.62mg
4.15%
Vitamin C:3.07mg
3.72%
Vitamin B12:0.19µg
3.21%
Vitamin A:141.19IU
2.82%
Vitamin D:0.22µg
1.45%
Source:My Recipes