Zombie

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Zombie
5 min.
1
448kcal

Suggestions


Have you ever wanted to elevate your cocktail experience while staying true to your dietary preferences? Dive into the vibrant world of mixology with our refreshing Zombie cocktail! This intriguing concoction is not just a feast for the eyes, but also a delight for the palate, bursting with tropical flavors that will whisk you away to a sun-soaked paradise.

This cocktail perfectly blends the sweetness of fruits with a playful twist of brandy and rum, creating a symphony of taste that dances across your tongue. Despite its flamboyant nature, the Zombie is designed with your wellness in mind—it's vegetarian, vegan, gluten-free, and dairy-free, allowing anyone to savor its deliciousness without compromise.

In just five minutes, you can craft this stunning drink, making it an ideal choice for a quick afternoon refreshment or an enchanting addition to your next gathering. Picture yourself serving this eye-catching beverage, garnished with a sprig of mint or a colorful slice of tropical fruit, your guests will be drawn to its captivating presentation alone.

The Zombie cocktail is a poetic reminder that indulgence doesn’t have to come with a long list of dietary restrictions, allowing you to indulge without guilt. So gather your ingredients, fill your shaker with ice, and unleash your inner mixologist with this tantalizing tropical drink that is sure to excite your taste buds and light up your spirits!

Ingredients

  • 0.5 ounce apricot brandy 
  • tablespoon brown sugar 
  • ounce crème de banane 
  • ounce rum dark
  • serving tropical fruit for garnish
  • 0.3 ounce grenadine syrup 
  • ounce juice of lemon fresh
  • ounce rum light
  • ounce juice of lime fresh
  • ounce pineapple juice 
  • 0.5 ounce proof rum 
  • ounce gold rum 

Equipment

    Directions

    1. Fill a shaker with ice.
    2. Pour in all the liquid ingredients except the 151-proof rum. Shake; strain into an ice-filled highball glass.
    3. Pour the 151-proof rum over the back of a spoon, floating it on top. Stir gently.
    4. Garnish with mint.

    Nutrition Facts

    Calories448kcal
    Protein2.36%
    Fat1.49%
    Carbs96.15%

    Properties

    Glycemic Index
    275.78
    Glycemic Load
    9.53
    Inflammation Score
    -6
    Nutrition Score
    6.0386956204539%

    Flavonoids

    Catechin
    1.73mg
    Epicatechin
    0.01mg
    Eriodictyol
    2mg
    Hesperetin
    6.65mg
    Naringenin
    0.5mg
    Kaempferol
    0.03mg
    Myricetin
    0.01mg
    Quercetin
    0.27mg

    Nutrients percent of daily need

    Calories:447.67kcal
    22.38%
    Fat:0.33g
    0.51%
    Saturated Fat:0.06g
    0.37%
    Carbohydrates:48.33g
    16.11%
    Net Carbohydrates:45.44g
    16.52%
    Sugar:35.75g
    39.72%
    Cholesterol:0mg
    0%
    Sodium:14.03mg
    0.61%
    Alcohol:37.88g
    100%
    Alcohol %:13.17%
    100%
    Protein:1.19g
    2.38%
    Vitamin C:27.38mg
    33.19%
    Manganese:0.29mg
    14.4%
    Fiber:2.89g
    11.55%
    Potassium:326.39mg
    9.33%
    Vitamin B6:0.18mg
    9.06%
    Copper:0.17mg
    8.7%
    Vitamin A:393.31IU
    7.87%
    Magnesium:22.31mg
    5.58%
    Vitamin K:5.85µg
    5.57%
    Folate:21.77µg
    5.44%
    Vitamin B2:0.07mg
    4.05%
    Vitamin B3:0.8mg
    4.02%
    Vitamin B1:0.06mg
    4.01%
    Iron:0.71mg
    3.95%
    Phosphorus:34.26mg
    3.43%
    Calcium:27.08mg
    2.71%
    Vitamin B5:0.25mg
    2.47%
    Zinc:0.28mg
    1.84%
    Source:SippitySup