30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 5 persons
Weight Per Serving: 165g
Price Per Serving: 0.76$
312kcal
Nutrition
Calories: 312kcal
Protein: 11.9%
Fat: 44.75%
Carbs: 43.35%
Ingredients
- 1 cup baking mix
- 1 cup baking mix
- 2 tablespoons parsley dried
- 1 eggs
- 2 cloves garlic chopped
- 1 pinch pepper black
- 0.5 cup pecorino cheese grated
- 0.3 teaspoon salt
- 0.5 cup vegetable oil
- 3 cups zucchini sliced
Equipment
- frying pan
- oven
- mixing bowl
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, stir together the baking mix, vegetable oil, dried parsley, pepper, garlic, egg, Romano cheese, salt and zucchini.
- Pour the mixture into a lightly greased 8x12 inch pan.
- Bake 20 minutes, or until golden brown.
- Cut into squares and serve.
Nutrition Facts
Properties
Nutrition Score
13.040869640267%
Flavonoids
Nutrients percent of daily need