Zucchini, Bacon, and Gruyère Quiche

Gluten Free
Health score
3%
Zucchini, Bacon, and Gruyère Quiche
50 min.
6
336kcal

Suggestions


Indulge in a delightful culinary experience with our Zucchini, Bacon, and Gruyère Quiche, a dish that beautifully combines rich flavors and wholesome ingredients. Perfect for any occasion, whether it's a cozy breakfast, a festive brunch, or even a light lunch, this gluten-free quiche seamlessly delights the palate while being easy to prepare.

Envision the crispy goodness of coarsely chopped bacon mingling with the delicate texture of tender zucchini, all enveloped in a luxurious blend of eggs, heavy cream, and whole milk. The addition of Gruyère cheese, known for its nutty and slightly sweet flavor, elevates the dish to new heights, making each bite an absolute joy. With just a hint of black pepper and salt to enhance the taste, this quiche is a celebration of simple, quality ingredients.

This recipe is not only a feast for your taste buds but also a visual delight, with layers of vibrant zucchini and rich, gooey cheese tempting everyone at the table. Plus, it comes together in just 50 minutes, making it a perfect choice for those busy mornings or relaxed weekends. Treat yourself and your loved ones to this scrumptious quiche that promises satisfaction and warmth in every slice!

Ingredients

  • 0.3 lb bacon sliced coarsely chopped
  • 0.3 teaspoon pepper black
  • large eggs 
  • cup gruyere cheese grated
  • 0.8 cup heavy cream 
  • 0.5 teaspoon salt 
  • 0.8 cup milk whole
  • medium zucchini halved lengthwise ()

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • slotted spoon

Directions

  1. Put oven rack in middle position and preheat oven to 450°F.
  2. Fit pie dough into pie plate and lightly prick all over.
  3. Bake according to package instructions, then transfer crust in pie plate to a rack.
  4. Reduce oven temperature to 350°F.
  5. While crust bakes, cook bacon in a 12-inch heavy skillet over moderately high heat, stirring occasionally, until just crisp, about 6 minutes.
  6. Transfer bacon with a slotted spoon to a paper-towel-lined plate, reserving fat in skillet.
  7. Add zucchini and 1/4 teaspoon salt to fat in skillet and sauté over moderately high heat, stirring frequently, until zucchini is tender and starting to brown, about 5 minutes, then transfer with slotted spoon to a plate.
  8. Heat cream, milk, pepper, and remaining 1/4 teaspoon salt in a 1- to 2-quart saucepan until mixture reaches a bare simmer, then remove from heat.
  9. Whisk together eggs in a large heatproof bowl, then gradually whisk in hot cream mixture until combined. Stir in bacon, zucchini, and cheese and pour into piecrust.
  10. Bake until filling is just set, 25 to 30 minutes.
  11. Transfer quiche in pan to rack to cool slightly, about 20 minutes.

Nutrition Facts

Calories336kcal
Protein17.41%
Fat76.85%
Carbs5.74%

Properties

Glycemic Index
14.17
Glycemic Load
0.76
Inflammation Score
-6
Nutrition Score
11.385652220767%

Flavonoids

Quercetin
0.43mg

Nutrients percent of daily need

Calories:336.19kcal
16.81%
Fat:28.91g
44.48%
Saturated Fat:14.92g
93.25%
Carbohydrates:4.86g
1.62%
Net Carbohydrates:4.18g
1.52%
Sugar:4.14g
4.6%
Cholesterol:166.95mg
55.65%
Sodium:536.35mg
23.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.74g
29.47%
Calcium:305.24mg
30.52%
Phosphorus:282.83mg
28.28%
Selenium:16.27µg
23.24%
Vitamin B2:0.35mg
20.62%
Vitamin A:968.41IU
19.37%
Vitamin B12:0.88µg
14.69%
Vitamin C:11.87mg
14.39%
Vitamin B6:0.25mg
12.32%
Zinc:1.81mg
12.07%
Vitamin D:1.52µg
10.13%
Potassium:335.42mg
9.58%
Vitamin B5:0.94mg
9.36%
Vitamin B1:0.13mg
8.53%
Magnesium:30.84mg
7.71%
Folate:30.83µg
7.71%
Manganese:0.14mg
7.06%
Vitamin B3:1.15mg
5.74%
Vitamin E:0.77mg
5.16%
Iron:0.83mg
4.63%
Vitamin K:4.66µg
4.44%
Copper:0.07mg
3.62%
Fiber:0.67g
2.7%
Source:Epicurious