Zucchini Casserole with Fontina Cheese

Gluten Free
Health score
2%
Zucchini Casserole with Fontina Cheese
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Side DishAntipastiStarterSnack
40 min.
8
139kcal

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Ingredients

  • 10.8 ounce condensed golden mushroom soup canned
  • 1 cup fontina shredded
  • 1 cup fried onions french
  • 3 small zucchini sliced

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish.
  2. Arrange zucchini slices in the bottom of the baking dish; spread with mushroom soup. Top with fontina cheese and sprinkle with fried onions.
  3. Bake in preheated oven until mushroom soup is bubbly and cheese is melted, about 30 minutes.

Nutrition Facts

Calories139kcal
Protein18.81%
Fat62.33%
Carbs18.86%

Properties

Glycemic Index
5.25
Glycemic Load
0.21
Inflammation Score
-2
Nutrition Score
4.4595652067143%

Flavonoids

Quercetin
0.29mg

Nutrients percent of daily need

Calories:138.7kcal
6.93%
Fat:9.59g
14.75%
Saturated Fat:5.12g
31.99%
Carbohydrates:6.53g
2.18%
Net Carbohydrates:6.01g
2.19%
Sugar:1.36g
1.51%
Cholesterol:21.04mg
7.01%
Sodium:463.94mg
20.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.51g
13.02%
Calcium:99.35mg
9.94%
Manganese:0.19mg
9.75%
Vitamin C:7.92mg
9.6%
Phosphorus:84.95mg
8.5%
Zinc:1.14mg
7.59%
Vitamin B2:0.1mg
5.77%
Vitamin B12:0.34µg
5.64%
Copper:0.1mg
5.19%
Vitamin B6:0.1mg
5.05%
Potassium:174.05mg
4.97%
Vitamin A:239.15IU
4.78%
Folate:14.28µg
3.57%
Selenium:2.48µg
3.54%
Magnesium:12.94mg
3.24%
Vitamin B3:0.57mg
2.84%
Iron:0.47mg
2.6%
Vitamin B5:0.23mg
2.33%
Vitamin K:2.33µg
2.22%
Vitamin B1:0.03mg
2.07%
Fiber:0.52g
2.07%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreOnionsCheeseMushroomGluten FreeFallWinter
Source:Allrecipes

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