Zucchini & Eggplant Bruschetta Boats

Vegetarian
Gluten Free
Zucchini & Eggplant Bruschetta Boats
30 min.
30
30kcal

Suggestions

Ingredients

  • Tbsp basil fresh chopped
  • 1.5 cups italian* five cheese blend shredded kraft finely
  • cup cranberry-orange relish mixed red yellow chopped
  • 0.5 cup tuscan house dressing italian divided kraft
  • small zucchini and eggplants chinese ends trimmed

Equipment

  • grill

Directions

  1. Heat greased grill to medium heat.
  2. Toss tomatoes with 2 Tbsp. dressing.
  3. Cut zucchini and eggplants lengthwise in half; brush evenly with 2 Tbsp. of the remaining dressing. Grill, cut sides up, 12 min. or until tender, turning and brushing with remaining dressing after 6 min. Turn cut-sides up. Top with cheese; grill 1 min. or until melted.
  4. Transfer to platter.
  5. Add basil to tomato mixture; mix lightly. Spoon over grilled vegetables; cut in half.

Nutrition Facts

Calories30kcal
Protein20.3%
Fat65.84%
Carbs13.86%

Properties

Glycemic Index
2.83
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
0.80130434943282%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:29.55kcal
1.48%
Fat:2.27g
3.49%
Saturated Fat:0.35g
2.18%
Carbohydrates:1.07g
0.36%
Net Carbohydrates:0.95g
0.35%
Sugar:0.62g
0.69%
Cholesterol:1.12mg
0.37%
Sodium:51.32mg
2.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.57g
3.15%
Vitamin K:4.27µg
4.07%
Vitamin C:1.95mg
2.36%
Calcium:14.26mg
1.43%
Manganese:0.03mg
1.3%
Potassium:37.88mg
1.08%