20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 8 persons
Weight Per Serving: 56g
Price Per Serving: 0.23$
75kcal
Nutrition
Calories: 75kcal
Protein: 15.03%
Fat: 45.9%
Carbs: 39.07%
Ingredients
- 1 clove garlic minced
- 1 teaspoon ground cumin
- 2 tablespoons juice of lemon
- 1 tablespoon olive oil
- 0.5 teaspoon paprika
- 1 cup pinto beans rinsed drained
- 0.5 teaspoon salt
- 2 tablespoons tahini
- 1 zucchini chopped
Equipment
Directions
- Heat the olive oil in a skillet over medium heat. Stir in the garlic for 30 second, then add zucchini. Cook and stir until zucchini softens.
- Place zucchini, pinto beans, lemon juice, tahini, ground cumin, paprika, and salt in a food processor. Process until smooth.
Nutrition Facts
Properties
Nutrition Score
4.4721738877504%
Flavonoids
Nutrients percent of daily need