2-Step Inside-Out Chicken Pot Pie

Dairy Free
Popular
Health score
22%
2-Step Inside-Out Chicken Pot Pie
20 min.
4
373kcal

Suggestions

Ingredients

  •  biscuits split hot
  • 10.8 ounce campbell's® condensed cream of chicken soup fat free 98% canned (Regular or )
  • pound chicken breast boneless skinless
  • 16 ounce vegetable combination frozen (broccoli, cauliflower, carrots)

Equipment

  • frying pan

Directions

  1. Cook chicken in nonstick skillet until browned, stirring often.
  2. Add soup and vegetables. Cover and simmer until done.
  3. Serve on biscuits.

Nutrition Facts

Calories373kcal
Protein32.76%
Fat31.56%
Carbs35.68%

Properties

Glycemic Index
38
Glycemic Load
15.17
Inflammation Score
-10
Nutrition Score
23.260000145954%

Nutrients percent of daily need

Calories:373.22kcal
18.66%
Fat:13.16g
20.25%
Saturated Fat:3.67g
22.92%
Carbohydrates:33.48g
11.16%
Net Carbohydrates:28.68g
10.43%
Sugar:4.73g
5.26%
Cholesterol:78.67mg
26.22%
Sodium:790.29mg
34.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.74g
61.48%
Vitamin A:5948.24IU
118.96%
Vitamin B3:14.2mg
71.01%
Selenium:39.43µg
56.33%
Vitamin B6:0.97mg
48.62%
Phosphorus:341.86mg
34.19%
Manganese:0.43mg
21.56%
Potassium:714.91mg
20.43%
Vitamin B5:2.01mg
20.07%
Vitamin B1:0.29mg
19.43%
Fiber:4.8g
19.18%
Vitamin B2:0.31mg
18.1%
Iron:2.9mg
16.11%
Vitamin C:13.23mg
16.04%
Magnesium:62.55mg
15.64%
Folate:55.15µg
13.79%
Copper:0.25mg
12.58%
Zinc:1.49mg
9.91%
Vitamin E:1.11mg
7.43%
Vitamin K:5.55µg
5.29%
Calcium:47.29mg
4.73%
Vitamin B12:0.23µg
3.78%
Source:Allrecipes