45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 1 persons
Weight Per Serving: 345g
Price Per Serving: 2.32$
127kcal
Nutrition
Calories: 127kcal
Protein: 25.97%
Fat: 4.73%
Carbs: 69.3%
Ingredients
- 2 garlic clove
- 1 pd of ground turkey
- 1 cuponionminced ()
- 5 ouncesportabello mushroomschopped
- 1 inchsea salt
- 2 tablespoonssoya sauce
Equipment
Directions
- Mix all your ingredients together and form them into patties.
- Place your burgers either on the grill or in a large frying pan.
- Let them cook through flipping once.Once theyre cooked through, drop a small amount of blue cheese on the top of each burger. Close up the grill top and let the cheese melt for a minute or two. If youre pan frying them, just grab the top to your frying pan, close it up, and let the cheese melt down.
Nutrition Facts
Properties
Nutrition Score
15.573913043478%
Flavonoids
Taste
Nutrients percent of daily need