3-Minute Apple Cobbler

Dairy Free
3-Minute Apple Cobbler
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3 min.
1
204kcal

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Ingredients

  • 0.3 cup apple sauce 
  • 1 dash ground cinnamon 
  • 6  vanilla wafers 
  • 1 Tbsp cool whip whipped topping thawed

Equipment

  • bowl
  • microwave

Directions

  1. Place wafers in small microwaveable bowl; top with applesauce.
  2. Microwave on HIGH 15 to 30 sec. or until hot. Cool 1 min.
  3. Top with COOL WHIP and cinnamon.

Nutrition Facts

Calories204kcal
Protein3.28%
Fat29.75%
Carbs66.97%

Properties

Glycemic Index
82
Glycemic Load
19.89
Inflammation Score
-1
Nutrition Score
2.6713043878908%

Flavonoids

Catechin
0.42mg
Epicatechin
3.3mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:204.49kcal
10.22%
Fat:6.93g
10.66%
Saturated Fat:2.57g
16.06%
Carbohydrates:35.08g
11.69%
Net Carbohydrates:33.37g
12.13%
Sugar:18.19g
20.21%
Cholesterol:0.45mg
0.15%
Sodium:149.28mg
6.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.72g
3.44%
Vitamin B1:0.17mg
11.21%
Manganese:0.19mg
9.5%
Folate:33.71µg
8.43%
Fiber:1.71g
6.82%
Vitamin B2:0.11mg
6.21%
Vitamin B3:1.01mg
5.03%
Potassium:84.24mg
2.41%
Phosphorus:22.14mg
2.21%
Calcium:15.65mg
1.57%
Iron:0.23mg
1.27%
Copper:0.02mg
1.02%
Dairy FreeApplesSouthern
Source:Kraft Recipes

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