45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 216g
Price Per Serving: 0.42$
264kcal
Nutrition
Calories: 264kcal
Protein: 8.38%
Fat: 24.93%
Carbs: 66.69%
Ingredients
- 0.3 cup butter melted
- 2 cups canned tomatoes fresh diced seeded undrained chopped
- 1.5 cups rice cooked
- 1.5 cups rice cooked
- 1.5 cups rice cooked
- 1 small onion finely chopped
- 1 teaspoon hot sauce hot
- 8 servings salt and pepper to taste
- 1 cup saltines crushed
- 2 cups regular corn fresh sweet frozen canned
- 1 tablespoon worcestershire sauce
Equipment
Directions
- In a large skillet, brown beef and onion; drain. Stir in rice, tomatoes, corn, salt, pepper, Worcestershire sauce and hot pepper sauce.
- Pour into a greased 13-in. x 9-in. baking dish.
- Combine cracker crumbs and butter; sprinkle on top.
- Bake at 350° for 30 minutes.
Nutrition Facts
Properties
Nutrition Score
9.0300001204014%
Flavonoids
Nutrients percent of daily need