Turkey Tomato Cheese Pizza

Popular
Health score
39%
Turkey Tomato Cheese Pizza
15 min.
6
240kcal

Suggestions

This Turkey Tomato Cheese Pizza is a delicious and healthy twist on a classic dish. It's a perfect option for those looking for a tasty and satisfying meal that won't weigh you down. The star of this recipe is the combination of fresh, flavorful ingredients. The bell peppers add a delightful crunch and a boost of vitamin C, while the parsley brings a fresh herbal touch. The tomato sauce and Roma tomatoes provide a tangy and sweet flavor, and the cheese adds a creamy, savory element that ties everything together.

This pizza is also incredibly versatile. You can easily customize it to your taste preferences or dietary needs. Feel free to experiment with different types of cheese, add more veggies, or even include your favorite herbs and spices. The whole wheat crust gives it a nutty flavor and a healthier twist, but you can also use a gluten-free option if needed.

What makes this recipe truly stand out is its simplicity. It's a breeze to prepare, making it ideal for busy weeknights, casual get-togethers, or even as a fun cooking project with your family and friends. In just 15 minutes, you can have a delicious and nutritious meal ready to be devoured. So, if you're looking for a tasty, healthy, and convenient option, this Turkey Tomato Cheese Pizza is the perfect choice.

Ingredients

  • servings bell pepper green chopped
  • servings parsley 
  • servings bell pepper 
  • servings bell pepper 
  • servings pie crust dough whole wheat
  • servings roma tomatoes diced
  • oz cheese shredded
  • servings tomato sauce 
  • 0.5 cup turkey breast cooked chopped ()
  • servings onion white chopped

Equipment

  • grill

Directions

  1. Heat up your grill to 450 degrees.Start off with your whole wheat crust and spread the tomato sauce evenly over the top.
  2. Add a little cheese, bell pepper, onion, turkey and create a layer.Top with another layer of cheese, turkey, tomato, bell pepper, onion.
  3. Add another layer of cheese, and then sprinkle with pepper.
  4. Place the pizza on a ceramic grill plate and place into the grill.Grill for 6-10 minutes, or until cooked as desired.Slice, and serve immediately.

Nutrition Facts

Calories240kcal
Protein16.93%
Fat29.78%
Carbs53.29%

Properties

Glycemic Index
40.5
Glycemic Load
5.36
Inflammation Score
-10
Nutrition Score
27.93652173913%

Flavonoids

Naringenin
0.01mg
Apigenin
8.62mg
Luteolin
3.77mg
Isorhamnetin
2.76mg
Kaempferol
0.48mg
Myricetin
0.61mg
Quercetin
12.84mg

Nutrients percent of daily need

Calories:239.96kcal
12%
Fat:8.48g
13.04%
Saturated Fat:2.9g
18.12%
Carbohydrates:34.13g
11.38%
Net Carbohydrates:26.54g
9.65%
Sugar:14.46g
16.07%
Cholesterol:15.37mg
5.12%
Sodium:751.31mg
32.67%
Protein:10.85g
21.69%
Vitamin C:256.66mg
311.1%
Vitamin A:5813.65IU
116.27%
Vitamin K:82.7µg
78.76%
Vitamin B6:0.92mg
46.2%
Fiber:7.59g
30.35%
Vitamin E:4.53mg
30.2%
Folate:119.44µg
29.86%
Vitamin B3:5.61mg
28.07%
Potassium:959.13mg
27.4%
Manganese:0.54mg
27.24%
Vitamin B2:0.33mg
19.26%
Phosphorus:185.69mg
18.57%
Iron:3.05mg
16.95%
Vitamin B1:0.24mg
15.95%
Magnesium:59.21mg
14.8%
Copper:0.26mg
13.06%
Vitamin B5:1.25mg
12.53%
Selenium:8.19µg
11.7%
Zinc:1.38mg
9.22%
Calcium:92mg
9.2%
Vitamin B12:0.17µg
2.9%
Source:Pink When
50 min.
4
774kcal
30 min.
4
491kcal
45 min.
6
407kcal
40 min.
10
189kcal
60 min.
24
204kcal