90 Second Cookie in a Bowl

Health score
1%
90 Second Cookie in a Bowl
45 min.
1
469kcal
100%sweetness
19.36%saltiness
4.24%sourness
1.17%bitterness
11.77%savoriness
56.59%fattiness
0%spiciness

Suggestions

This 90-second cookie in a bowl is a quick and easy dessert that you can make in a pinch. It's perfect for when you're craving something sweet but don't want to spend hours in the kitchen. With just a few simple ingredients that you likely already have on hand, you can whip up this delicious treat in no time.

The best part about this recipe is that it's highly customizable. Feel free to adjust the amount of chocolate chips, sugar, or even add in your favorite mix-ins like nuts or dried fruit. You can also experiment with different types of flour to suit your dietary needs or preferences. Whether you're looking for a quick dessert to satisfy your sweet tooth or a fun activity to do with your kids, this 90-second cookie in a bowl is sure to be a hit.

Not only is this recipe convenient and tasty, but it also has a unique presentation. The cookie is baked right in the bowl, creating a warm and gooey treat that's perfect for indulging. The melted butter and egg yolk give the cookie a rich and decadent texture, while the pinch of salt enhances the sweetness of the chocolate chips. So, if you're looking for a simple and satisfying dessert, look no further than this 90-second cookie in a bowl. It's sure to become your go-to treat when you're short on time but big on cravings!

Ingredients

  • Tablespoon butter melted
  • tablespoon chocolate chips (Also feel free to regulate)
  • tablespoon coconut or shredded
  •  egg yolk 
  • 0.3 cup flour 
  • pinch salt 
  • tablespoons sugar (feel free to regulate this)
  • teaspoon vanilla 

Equipment

  • bowl
  • microwave

Directions

  1. Melt your butter and set aside.Separate your egg yolk from the egg white and mix with the melted butter.
  2. Mix all the ingredients in one bowl and place in the microwave for 90 seconds. (1 min 30 seconds)I did mine in bits so I did one minute first then 15 seconds and another 15 seconds and I enjoyed it with some tea. Hope you like it. If you would like to donate to Food Clique, please click here
  3. See Previous Post to learn about Food Clique

Nutrition Facts

Calories469kcal
Protein5.49%
Fat43.49%
Carbs51.02%

Properties

Glycemic Index
205.09
Glycemic Load
34.04
Inflammation Score
-4
Nutrition Score
8.7578260869565%

Taste

Sweetness:
100%
Saltiness:
19.36%
Sourness:
4.24%
Bitterness:
1.17%
Savoriness:
11.77%
Fattiness:
56.59%
Spiciness:
0%

Nutrients percent of daily need

Calories:468.71kcal
23.44%
Fat:22.47g
34.57%
Saturated Fat:13.13g
82.05%
Carbohydrates:59.32g
19.77%
Net Carbohydrates:58.02g
21.1%
Sugar:33.53g
37.26%
Cholesterol:224.5mg
74.83%
Sodium:139.64mg
6.07%
Alcohol:1.38g
7.64%
Protein:6.38g
12.76%
Selenium:21.46µg
30.66%
Folate:85.19µg
21.3%
Vitamin B1:0.28mg
18.76%
Vitamin B2:0.26mg
15.5%
Manganese:0.31mg
15.41%
Vitamin A:609.42IU
12.19%
Iron:2.08mg
11.57%
Phosphorus:113.2mg
11.32%
Vitamin B3:1.9mg
9.5%
Vitamin B5:0.71mg
7.07%
Vitamin D:0.97µg
6.48%
Vitamin B12:0.37µg
6.25%
Vitamin E:0.82mg
5.47%
Fiber:1.29g
5.18%
Zinc:0.71mg
4.71%
Calcium:43.39mg
4.34%
Copper:0.09mg
4.26%
Vitamin B6:0.08mg
4.05%
Potassium:123.48mg
3.53%
Magnesium:10.14mg
2.53%
Vitamin K:1.21µg
1.15%
Source:Afrolems