A Farewell to Basil Fettuccine

Vegetarian
Dairy Free
Health score
2%
A Farewell to Basil Fettuccine
45 min.
2
85kcal

Suggestions

Ingredients

  •  eggs 
  • 2.5 tablespoons flour all-purpose
  • 0.8 cup basil fresh chopped
  • teaspoon olive oil 
  • tablespoons water 

Equipment

  • food processor
  • pot
  • plastic wrap
  • rolling pin
  • pasta machine

Directions

  1. Using a food processor, process basil leaves until chopped very fine.
  2. Add 1 1/2 cups of flour and pulse two or three times, or until combined.
  3. Add egg, 1 teaspoon oil, and the water until dough forms a ball shape. If dough seems dry, add a bit more water. Wrap dough in a piece of plastic wrap which has been coated in a few drops of olive oil. Refrigerate dough for 2 hours.
  4. Remove dough from refrigerator, and cut into 6 equal size portions. Run pasta though pasta machine, or roll with rolling pin to desired thickness. Use the additional flour to coat pasta while rolling.
  5. Allow pasta to dry for one hour prior to cooking.
  6. Cook in a large pot of boiling water until al dente. This should take only a 3 to 5 minutes, depending on the thickness of the pasta.

Nutrition Facts

Calories85kcal
Protein19.05%
Fat45.19%
Carbs35.76%

Properties

Glycemic Index
72.5
Glycemic Load
5.24
Inflammation Score
-4
Nutrition Score
6.2708695660467%

Nutrients percent of daily need

Calories:85.33kcal
4.27%
Fat:4.24g
6.53%
Saturated Fat:0.98g
6.14%
Carbohydrates:7.55g
2.52%
Net Carbohydrates:7.15g
2.6%
Sugar:0.13g
0.15%
Cholesterol:81.84mg
27.28%
Sodium:32.58mg
1.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.02g
8.05%
Vitamin K:38.65µg
36.81%
Selenium:9.96µg
14.23%
Vitamin A:593.55IU
11.87%
Vitamin B2:0.15mg
9.04%
Manganese:0.17mg
8.67%
Folate:33.62µg
8.4%
Iron:1.12mg
6.2%
Phosphorus:58.72mg
5.87%
Vitamin B1:0.09mg
5.7%
Vitamin E:0.6mg
3.98%
Vitamin B5:0.4mg
3.97%
Copper:0.07mg
3.32%
Vitamin B3:0.65mg
3.26%
Vitamin B12:0.2µg
3.26%
Calcium:30.13mg
3.01%
Vitamin D:0.44µg
2.93%
Zinc:0.42mg
2.83%
Vitamin B6:0.06mg
2.77%
Magnesium:10.61mg
2.65%
Vitamin C:1.62mg
1.96%
Potassium:66.96mg
1.91%
Fiber:0.4g
1.59%
Source:Allrecipes