A Fruitcake to Love

Health score
3%
A Fruitcake to Love
45 min.
16
386kcal

Suggestions

Ingredients

  • 1.8 cups all purpose flour 
  • teaspoons double-acting baking powder 
  • 0.8 cup candied orange peel chopped
  • teaspoon coarse kosher salt 
  • large eggs 
  • 0.3 cup mission figs dried chopped
  • 0.3 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • 0.5 teaspoon ground nutmeg 
  • 1.3 cups medjool dates pitted chopped
  • 10  oil-cured olives 
  • tablespoons olive oil 
  • 0.8 cup natural pistachios unsalted shelled
  • 0.5 cup whole-milk yogurt plain
  • 0.8 cup sugar 
  • 0.8 cup butter unsalted room temperature ()
  • cups walnuts coarsely chopped
  • tablespoons water 
  • tablespoons nocello (walnut liqueur) (hazelnut liqueur)

Equipment

  • bowl
  • oven
  • whisk
  • loaf pan
  • hand mixer
  • aluminum foil
  • ziploc bags

Directions

  1. Position rack in center of oven and preheat to 350°F. Butter two 8 1/2x4 1/2x2 1/2-inch metal loaf pans. Spray with nonstick spray; dust with flour.
  2. Mix dates and next 5 ingredients in medium bowl.
  3. Let stand 15 minutes. Sift flour, baking powder, coarse kosher salt, nutmeg, cloves, and cinnamon into another medium bowl.
  4. Whisk yogurt and oil in small bowl. Using electric mixer, beat butter and sugar in large bowl until blended.
  5. Add eggs 1 at a time, beating well after each addition. Beat in flour mixture in 3 additions alternately with yogurt mixture in 2 additions, beginning and ending with flour mixture. Stir in walnuts, pistachios, and dried-fruit mixture. Divide batter between prepared pans. Smooth tops.
  6. Bake cakes until tester inserted into centers comes out clean and cakes begin to pull away from sides of pans, about 50 minutes. Cool in pans 30 minutes. Turn cakes out onto racks. Cool completely. DO AHEAD: Can be made up to 1 month ahead. Wrap in foil, then enclose in resealable plastic bags. Store at room temperature up to 3 days or freeze up to 1 month. Thaw frozen cakes in refrigerator. Bring to room temperature before serving.

Nutrition Facts

Calories386kcal
Protein6.77%
Fat53.76%
Carbs39.47%

Properties

Glycemic Index
25.69
Glycemic Load
15.11
Inflammation Score
-5
Nutrition Score
9.7386957173762%

Flavonoids

Cyanidin
0.84mg
Catechin
0.28mg
Epigallocatechin
0.12mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.02mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:385.93kcal
19.3%
Fat:24.05g
37%
Saturated Fat:7.32g
45.76%
Carbohydrates:39.72g
13.24%
Net Carbohydrates:36.62g
13.32%
Sugar:24.99g
27.77%
Cholesterol:57.91mg
19.3%
Sodium:265.81mg
11.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.82g
13.64%
Manganese:0.76mg
37.95%
Copper:0.39mg
19.45%
Vitamin B1:0.22mg
14.99%
Phosphorus:146.19mg
14.62%
Selenium:9.15µg
13.08%
Folate:50.1µg
12.52%
Fiber:3.1g
12.41%
Vitamin B6:0.24mg
11.91%
Magnesium:43.93mg
10.98%
Vitamin B2:0.17mg
10.27%
Iron:1.69mg
9.38%
Calcium:87.58mg
8.76%
Potassium:270.92mg
7.74%
Vitamin A:379.45IU
7.59%
Vitamin B3:1.28mg
6.4%
Vitamin E:0.95mg
6.33%
Zinc:0.95mg
6.31%
Vitamin B5:0.49mg
4.86%
Vitamin K:2.97µg
2.83%
Vitamin B12:0.15µg
2.47%
Vitamin D:0.35µg
2.31%
Source:Epicurious