a : italian red torpedo onion gratin with fresh herbs

Health score
3%
a : italian red torpedo onion gratin with fresh herbs
50 min.
8
442kcal

Suggestions


Indulge your taste buds with an exquisite Italian dish that elevates the humble onion to new culinary heights: Italian Red Torpedo Onion Gratin with Fresh Herbs. This mouthwatering side dish is perfect for any occasion, boasting a rich and creamy texture that perfectly complements the sweetness of the tender, sautéed onions.

Picture this: large, aromatic Italian torpedo onions, delicately sliced into inviting rounds, cooked to perfection in a buttery skillet until they release their tantalizing fragrance. As they soften and caramelize, we blend them with heavy cream, creating a luscious base that harmonizes beautifully with fresh Italian flat-leaf parsley and fragrant thyme.

But that's not all! We top this creamy onion medley with irresistible crumbs from a day-old whole grain sourdough loaf, seasoned with herbs and finished off with a generous sprinkle of Pecorino Romano or Parmesan cheese. As the gratin bakes in the oven, it transforms into a golden, bubbly delight with a crunchy crust that invites you to dig in.

Whether served alongside a lavish holiday feast or as a cozy addition to a casual weeknight dinner, this gratin is sure to impress your family and friends. With a delightful combination of textures and flavors, this Italian Red Torpedo Onion Gratin is the perfect dish to showcase the beauty of simplicity in cooking. Get ready to savor every cheesy, herb-infused bite!

Ingredients

  • 0.3 cup butter 
  • 0.3 cup flat-leaf parsley fresh italian minced ()
  • tbsp thyme leaves fresh minced ()
  • cups heavy cream (not ultrapasteurized)
  • 3.5 pounds onions italian peeled sliced into 1/4-inch rounds)
  • 0.5 cup parmesan cheese grated ()
  • servings unrefined sea salt to taste
  • cups crumbs from a day-old loaf of grain sourdough bread whole

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Melt the butter in a cast iron skillet over a medium flame until it begins to foam, toss the sliced onions into the hot fat and fry them, stirring frequently, until they release their fragrance and become tender and translucent.Preheat the oven to 425 degrees Fahrenheit.While the oven preheats, reduce the heat to medium-low, pour two cups cream into the skillet over the onions and simmer them together until cream thickens and is reduced by half, about fifteen minutes.In a separate bowl, stir two cups whole grain sourdough bread crumbs with two tablespoons minced fresh thyme and one-quarter cup minced Italian flat-leaf parsley. Season the mixture of breadcrumbs and herbs with unrefined sea salt as it suits you.
  2. Remove the onions and cream from the heat. Top them with seasoned breadcrumbs and one-half cup grated pecorino romano cheese.
  3. Place the onion gratin in an oven preheated to 425 degrees Fahrenheit and bake for twenty to twenty-five minutes or until the season breadcrumbs and cheese form a nice golden crust and the cream begins to bubble.All the onion gratin to rest for about five minutes before serving.

Nutrition Facts

Calories442kcal
Protein7.37%
Fat56.83%
Carbs35.8%

Properties

Glycemic Index
22.63
Glycemic Load
4.26
Inflammation Score
-10
Nutrition Score
11.935652147169%

Flavonoids

Apigenin
4.1mg
Luteolin
0.85mg
Isorhamnetin
9.94mg
Kaempferol
1.32mg
Myricetin
0.34mg
Quercetin
40.29mg

Nutrients percent of daily need

Calories:441.52kcal
22.08%
Fat:30.06g
46.24%
Saturated Fat:18.49g
115.59%
Carbohydrates:42.6g
14.2%
Net Carbohydrates:36.22g
13.17%
Sugar:11.12g
12.35%
Cholesterol:88.99mg
29.66%
Sodium:483.61mg
21.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.77g
17.54%
Vitamin K:34.08µg
32.46%
Vitamin C:25.74mg
31.2%
Vitamin A:1322.92IU
26.46%
Fiber:6.38g
25.51%
Calcium:162.91mg
16.29%
Iron:2.84mg
15.77%
Manganese:0.29mg
14.57%
Phosphorus:144.2mg
14.42%
Vitamin B6:0.27mg
13.61%
Vitamin B2:0.2mg
11.83%
Folate:44.37µg
11.09%
Potassium:374.42mg
10.7%
Magnesium:30.46mg
7.61%
Vitamin B1:0.11mg
7.22%
Vitamin D:0.98µg
6.56%
Selenium:3.76µg
5.37%
Vitamin E:0.78mg
5.2%
Copper:0.1mg
4.92%
Zinc:0.7mg
4.67%
Vitamin B5:0.44mg
4.45%
Vitamin B12:0.18µg
2.95%
Vitamin B3:0.33mg
1.66%