A Peanutty S'more

Dairy Free
A Peanutty S'more
Download PDF
5 min.
1
110kcal

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Ingredients

  • 2  graham cracker squares 
  • 2 large marshmallows 
  • 1  peanut butter cup 

Equipment

    Directions

    1. Cook the marshmallows over an open flame or hot coals until they are browned outside, and soft all the way through, 2 to 4 minutes.
    2. Place the marshmallows on top of one of the graham cracker squares.
    3. Place the peanut butter cup on top of the marshmallows. Top with the last graham cracker square.

    Nutrition Facts

    Calories110kcal
    Protein5.18%
    Fat15.53%
    Carbs79.29%

    Properties

    Glycemic Index
    148.5
    Glycemic Load
    14.44
    Inflammation Score
    -1
    Nutrition Score
    1.2652173878058%

    Nutrients percent of daily need

    Calories:109.85kcal
    5.49%
    Fat:1.94g
    2.98%
    Saturated Fat:0.33g
    2.05%
    Carbohydrates:22.27g
    7.42%
    Net Carbohydrates:21.74g
    7.9%
    Sugar:11.39g
    12.65%
    Cholesterol:0mg
    0%
    Sodium:107.75mg
    4.68%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.46g
    2.91%
    Iron:0.63mg
    3.49%
    Vitamin B3:0.67mg
    3.37%
    Phosphorus:32.79mg
    3.28%
    Magnesium:10.23mg
    2.56%
    Vitamin B1:0.03mg
    2.23%
    Fiber:0.54g
    2.15%
    Vitamin B2:0.04mg
    2.1%
    Zinc:0.3mg
    2.02%
    Folate:7.44µg
    1.86%
    Calcium:11.97mg
    1.2%
    Copper:0.02mg
    1.1%
    Dairy FreePeanuts
    Source:Allrecipes

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