A.1. Cheesesteak Sandwich

Dairy Free
A.1. Cheesesteak Sandwich
25 min.
25
78kcal

Suggestions

Ingredients

  • 0.8 lb beef round steak boneless thinly sliced
  •  bread rolls split french
  • 0.3 cup a.1. original sauce 
  • Tbsp oil 
  • cup onion thin
  • cup pepper strips green red thin
  •  deli deluxe process american cheese kraft

Equipment

  • frying pan

Directions

  1. Heat oil in large skillet on medium-high heat.
  2. Add vegetables; cook and stir 5 to 6 min. or until crisp-tender.
  3. Remove from skillet; cover to keep warm.
  4. Add meat; cook 1 to 2 min. or until browned, stirring occasionally.
  5. Add pepper mixture and steak sauce; mix lightly. Cook 3 to 4 min. or until meat is done, stirring occasionally.
  6. Fill rolls with meat mixture and cheese.

Nutrition Facts

Calories78kcal
Protein23.08%
Fat50.66%
Carbs26.26%

Properties

Glycemic Index
4.91
Glycemic Load
1.91
Inflammation Score
-1
Nutrition Score
3.4169565244861%

Flavonoids

Luteolin
0.28mg
Isorhamnetin
0.32mg
Kaempferol
0.05mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:77.97kcal
3.9%
Fat:4.41g
6.79%
Saturated Fat:1.86g
11.63%
Carbohydrates:5.15g
1.72%
Net Carbohydrates:4.67g
1.7%
Sugar:1.64g
1.82%
Cholesterol:13.34mg
4.45%
Sodium:161.37mg
7.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.52g
9.04%
Selenium:6.31µg
9.01%
Calcium:64.09mg
6.41%
Vitamin C:5.28mg
6.4%
Phosphorus:63.62mg
6.36%
Zinc:0.91mg
6.08%
Vitamin B3:1.08mg
5.41%
Vitamin B12:0.3µg
5.02%
Manganese:0.1mg
4.88%
Vitamin B6:0.09mg
4.28%
Vitamin B2:0.06mg
3.8%
Vitamin B1:0.05mg
3.11%
Iron:0.54mg
3.01%
Folate:8.34µg
2.08%
Potassium:72.37mg
2.07%
Magnesium:8.16mg
2.04%
Fiber:0.48g
1.92%
Copper:0.03mg
1.47%
Vitamin K:1.53µg
1.46%
Vitamin A:71.98IU
1.44%
Vitamin E:0.17mg
1.16%