Aargau Carrot Cake

Vegetarian
Dairy Free
Health score
1%
Aargau Carrot Cake
75 min.
8
240kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • cup carrots grated
  • 0.8 cup confectioners' sugar 
  •  eggs 
  • 0.3 cup flour all-purpose
  • cup ground almonds 
  • tablespoon juice of lemon 
  • 1.5 teaspoons lemon zest grated
  • pinch salt 
  • 0.8 cup sugar white

Equipment

  • oven
  • cake form

Directions

  1. Prepare the 9 inch cake pan by rubbing the inside well with a drop of cooking oil and then scattering a little flour over it. Preheat oven to 360 degrees F (180 degrees C).
  2. Separate the eggs and beat the yolks into the sugar thoroughly.
  3. Add lemon juice and grated rind, carrots, almonds, flour, baking powder and salt.
  4. Mix well.
  5. Beat egg whites until stiff and fold into cake mixture.
  6. Pour batter into 9 inch cake pan.
  7. Bake at 360 degrees F (180 degrees C) for 45 minutes.
  8. This cake is often iced with 3/4 cup confectioners sugar into which is beaten 1 tablespoon lemon juice. Little marzipan carrots are the traditional decoration.

Nutrition Facts

Calories240kcal
Protein8.92%
Fat30.92%
Carbs60.16%

Properties

Glycemic Index
35.49
Glycemic Load
15.88
Inflammation Score
-9
Nutrition Score
5.8756521732911%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:240.28kcal
12.01%
Fat:8.64g
13.29%
Saturated Fat:1.02g
6.37%
Carbohydrates:37.83g
12.61%
Net Carbohydrates:35.75g
13%
Sugar:31.1g
34.55%
Cholesterol:61.38mg
20.46%
Sodium:92.85mg
4.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.61g
11.22%
Vitamin A:2762.36IU
55.25%
Selenium:6.59µg
9.42%
Fiber:2.08g
8.34%
Calcium:74.8mg
7.48%
Vitamin B2:0.11mg
6.49%
Iron:1.12mg
6.24%
Phosphorus:53.64mg
5.36%
Folate:18.37µg
4.59%
Vitamin B1:0.05mg
3.23%
Vitamin B5:0.32mg
3.17%
Manganese:0.06mg
2.78%
Vitamin B6:0.05mg
2.67%
Vitamin C:2.15mg
2.61%
Vitamin B12:0.15µg
2.45%
Potassium:81.38mg
2.33%
Vitamin D:0.33µg
2.2%
Vitamin K:2.17µg
2.07%
Vitamin B3:0.4mg
2.02%
Vitamin E:0.28mg
1.9%
Zinc:0.28mg
1.89%
Copper:0.03mg
1.38%
Magnesium:5.06mg
1.27%
Source:Allrecipes