Alienated Blueberry Muffins

Health score
1%
Alienated Blueberry Muffins
40 min.
24
122kcal

Suggestions


Craving a batch of moist, flavorful muffins that are ready in under an hour? These Alienated Blueberry Muffins are calling your name! The name might sound a little quirky, but trust me, the taste is out of this world. This recipe yields a generous 24 muffins, making them perfect for a crowd, a weekend brunch, or simply stocking up for delicious breakfasts throughout the week.

Imagine biting into a fluffy muffin bursting with juicy blueberries. The gentle hints of vanilla interplay beautifully with the sweetness of the sugar, creating a delightful flavor profile that's both satisfying and comforting. And with just 122 calories per muffin, you can indulge without feeling too guilty.

These muffins are incredibly easy to make, even for novice bakers. You'll need a few basic kitchen tools – a bowl, a whisk, and an oven, of course! The simple yet effective method ensures consistently great results, so you can enjoy perfect muffins every time. Prepare to have your mornings (and your taste buds) transformed!

Ingredients

  • teaspoons double-acting baking powder 
  • cups blueberries fresh
  •  eggs 
  • cups flour all-purpose
  • 0.3 cup butter 
  • cup milk 
  • teaspoon salt 
  • teaspoon vanilla extract 
  • 1.5 cups sugar white

Equipment

  • bowl
  • oven
  • whisk
  • muffin liners

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffins tins, or line cups with paper liners.
  2. Sprinkle 1/4 cup flour over blueberries, and stir to coat berries thoroughly.
  3. In a small bowl, whisk together 2 cups flour, baking powder and salt.
  4. In a large bowl, cream margarine, and gradually mix in sugar. Beat eggs, and stir into creamed mixture along with vanilla. Stir in milk alternately with flour mixture, mixing well after each addition. Fold in berries. Fill muffin cups 2/3 full with batter.
  5. Bake for 25 minutes.

Nutrition Facts

Calories122kcal
Protein6.38%
Fat19.96%
Carbs73.66%

Properties

Glycemic Index
13.13
Glycemic Load
15.42
Inflammation Score
-2
Nutrition Score
2.9360869656438%

Flavonoids

Cyanidin
1.04mg
Petunidin
3.89mg
Delphinidin
4.37mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
0.65mg
Epigallocatechin
0.08mg
Epicatechin
0.08mg
Luteolin
0.02mg
Kaempferol
0.2mg
Myricetin
0.16mg
Quercetin
0.95mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:122.25kcal
6.11%
Fat:2.76g
4.25%
Saturated Fat:0.72g
4.49%
Carbohydrates:22.92g
7.64%
Net Carbohydrates:22.34g
8.12%
Sugar:14.26g
15.84%
Cholesterol:14.86mg
4.95%
Sodium:199.4mg
8.67%
Alcohol:0.06g
100%
Alcohol %:0.14%
100%
Protein:1.98g
3.97%
Selenium:4.94µg
7.06%
Vitamin B1:0.09mg
6.25%
Manganese:0.12mg
5.76%
Calcium:56.95mg
5.69%
Folate:21.55µg
5.39%
Vitamin B2:0.09mg
5.34%
Phosphorus:45.42mg
4.54%
Iron:0.66mg
3.68%
Vitamin B3:0.68mg
3.41%
Vitamin A:127.51IU
2.55%
Vitamin K:2.45µg
2.34%
Fiber:0.58g
2.31%
Vitamin B5:0.16mg
1.57%
Vitamin B12:0.09µg
1.5%
Vitamin C:1.2mg
1.46%
Copper:0.03mg
1.3%
Vitamin E:0.19mg
1.29%
Magnesium:4.97mg
1.24%
Vitamin D:0.19µg
1.23%
Potassium:42.6mg
1.22%
Zinc:0.18mg
1.22%
Vitamin B6:0.02mg
1.18%
Source:Allrecipes