All-American DELI DELUXE Cheeseburgers

Dairy Free
Health score
13%
All-American DELI DELUXE Cheeseburgers
20 min.
4
639kcal

Suggestions

Ingredients

  • lb ground beef 
  •  claussen kosher dill burger 
  •  lettuce leaves 
  • Tbsp real mayo mayonnaise kraft
  •  deli deluxe process american cheese kraft
  • slices onion red
  •  kaiser rolls split toasted
  • Tbsp thousand island dressing kraft
  •  tomatoes cut into slices

Equipment

  • grill

Directions

  1. Heat grill to medium-high heat.
  2. Shape meat into 4 (1/2-inch-thick) patties.
  3. Grill 5 to 6 min. on each side or until done (160F). Top with cheese; grill 1 min. or until melted.
  4. Mix mayo and dressing; spread onto cut sides of rolls. Fill with cheeseburgers and remaining ingredients.

Nutrition Facts

Calories639kcal
Protein18.8%
Fat56.59%
Carbs24.61%

Properties

Glycemic Index
53.75
Glycemic Load
23.79
Inflammation Score
-9
Nutrition Score
21.98565196991%

Flavonoids

Naringenin
0.21mg
Isorhamnetin
0.7mg
Kaempferol
0.12mg
Myricetin
0.04mg
Quercetin
3.02mg

Nutrients percent of daily need

Calories:638.96kcal
31.95%
Fat:39.88g
61.35%
Saturated Fat:13.77g
86.08%
Carbohydrates:39.02g
13.01%
Net Carbohydrates:36.39g
13.23%
Sugar:8.54g
9.48%
Cholesterol:106.49mg
35.5%
Sodium:1374.2mg
59.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.8g
59.61%
Iron:13.57mg
75.38%
Vitamin A:2372.15IU
47.44%
Vitamin B12:2.75µg
45.83%
Zinc:5.49mg
36.6%
Phosphorus:346.19mg
34.62%
Vitamin K:32.77µg
31.21%
Selenium:21.74µg
31.06%
Calcium:298.2mg
29.82%
Vitamin B3:5.21mg
26.04%
Vitamin B6:0.47mg
23.28%
Vitamin B2:0.29mg
17.27%
Vitamin B1:0.24mg
16.01%
Potassium:556.51mg
15.9%
Vitamin C:10.93mg
13.25%
Fiber:2.63g
10.5%
Vitamin E:1.5mg
9.99%
Magnesium:37.9mg
9.47%
Manganese:0.18mg
8.96%
Folate:31.56µg
7.89%
Vitamin B5:0.74mg
7.43%
Copper:0.12mg
6.03%
Vitamin D:0.25µg
1.69%