All-American Snack Mix

Dairy Free
Health score
2%
All-American Snack Mix
10 min.
21
92kcal

Suggestions


Looking for a quick and delicious snack that everyone will love? Look no further than this All-American Snack Mix! Perfect for parties, movie nights, or just a casual afternoon treat, this delightful mix combines a variety of textures and flavors that will keep your taste buds dancing. With its crunchy cheese-flavored snack crackers, sweet and chewy fruit snacks, and classic pretzel twists, this snack mix is a crowd-pleaser that caters to all ages.

What makes this recipe even better is that it’s dairy-free, making it an excellent choice for those with dietary restrictions or anyone looking to enjoy a lighter snack option. In just 10 minutes, you can whip up a generous batch that serves 21 people, making it ideal for gatherings or family get-togethers. Each serving is only 92 calories, so you can indulge without the guilt!

Whether you’re serving it as an appetizer, a starter, or simply a fun snack, this All-American Snack Mix is sure to be a hit. Plus, it’s incredibly easy to prepare—just mix the ingredients in a bowl or a resealable bag, and you’re ready to go! So grab your favorite snacks and get ready to enjoy a tasty treat that’s as fun to make as it is to eat!

Ingredients

  • 1.5 cups round buttery crackers 
  • cups frosted toast cereal 
  • 0.5 cup round buttery crackers 
  • 1.5 cups pretzel twists 
  • 4.5 oz young shark fillet (from 9-oz box)

Equipment

  • bowl
  • ziploc bags

Directions

  1. In large bowl or resealable gallon-size food-storage plastic bag, mix ingredients.
  2. Store in airtight container.

Nutrition Facts

Calories92kcal
Protein10.5%
Fat18.11%
Carbs71.39%

Properties

Glycemic Index
3.95
Glycemic Load
1.94
Inflammation Score
-3
Nutrition Score
7.0656521009362%

Nutrients percent of daily need

Calories:91.95kcal
4.6%
Fat:1.89g
2.91%
Saturated Fat:0.43g
2.71%
Carbohydrates:16.77g
5.59%
Net Carbohydrates:16.28g
5.92%
Sugar:4.78g
5.31%
Cholesterol:3.1mg
1.03%
Sodium:149mg
6.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.47g
4.93%
Vitamin B6:0.46mg
22.92%
Iron:3.65mg
20.27%
Vitamin B3:3.94mg
19.71%
Vitamin B1:0.27mg
17.91%
Vitamin B12:1.06µg
17.71%
Vitamin B2:0.24mg
13.92%
Folate:55.63µg
13.91%
Selenium:3.01µg
4.3%
Vitamin A:208.07IU
4.16%
Vitamin D:0.6µg
4%
Phosphorus:37.88mg
3.79%
Vitamin C:2.97mg
3.6%
Manganese:0.07mg
3.33%
Vitamin K:2.97µg
2.83%
Fiber:0.5g
1.99%
Vitamin E:0.28mg
1.89%
Magnesium:5.9mg
1.48%
Calcium:12.05mg
1.2%