Allspice Gravy

Very Healthy
Health score
100%
Allspice Gravy
150 min.
1
6813kcal

Suggestions

Ingredients

  • tablespoon allspice 
  • tablespoons allspice 
  • 0.5 teaspoon peppercorns black
  • tablespoons peppercorns black
  • 75 grams butter 
  • tablespoon caraway seeds 
  •  carrots peeled halved
  • stick celery halved
  •  cinnamon sticks 
  • stick cinnamon (1/2-inch)
  • tablespoons clear honey 
  • tablespoons clear honey 
  •  1 clementine juiced
  • tablespoons flour all-purpose
  •  bay leaves fresh
  • inch ginger cut into 6 slices
  • tablespoons maple syrup 
  • tablespoons maple syrup 
  • tablespoons mustard seeds white
  •  onion peeled halved
  •  onions quartered
  •  cranberry-orange relish quartered
  • Handful parsley leaves fresh (only if you've got some parsley hanging around)
  • teaspoons salt 
  •  star anise 
  • 200 grams caster sugar 
  • 500 grams salt 
  • pound turkey (4 to 5-kg)
  • serving giblets from turkey (not including the liver)
  • pints water 
  • liters fluid-ounces water 

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • pot
  • sieve
  • roasting pan
  • measuring cup

Directions

  1. Place the turkey giblets, water, allspice berries, black peppercorns, bay leaves, cinnamon stick, celery, carrots, onion, salt and clementine zest and juice into a large saucepan and bring the mixture to a boil. Cover the saucepan with a lid and reduce the heat so that the mixture simmers gently. Cook for 2 hours.
  2. Remove the saucepan from the heat and strain the gravy stock through a sieve into a clean large measuring jug. This should give you about 1 liter of stock.
  3. When you are ready to make the gravy, remove the cooked turkey from the roasting pan and let it rest on a clean carving board.
  4. Pour the turkey juices from the roasting tin into a clean saucepan.
  5. Place the flour into a small bowl.
  6. Add a few tablespoons of the gravy stock and mix well with a handheld whisk.
  7. Add the flour and stock mixture to the saucepan and mix well over medium heat until the ingredients have combined.
  8. Gradually add the stock and honey to the saucepan and mix well.
  9. Let the gravy bubble away until it thickens and the floury taste disappears.
  10. Pour into a jug or sauceboat and serve with cooked Nigella's Spiced and Super-Juicy Roast Turkey.
  11. Place the water into your largest cooking pot or bucket/plastic bin and add all the turkey ingredients, stirring to dissolve the salt, sugar, syrup and honey. (Squeeze the juice of the orange quarters into the brine before you chuck in the pieces.)
  12. Untie and remove any string or trussing attached to the turkey, shake it free and add it to the liquid.
  13. Add more water if the turkey is not completely submerged. Keep the mixture in a cold place, even outside overnight or for up 1 or 2 days before you cook it, remembering to take it out of its liquid (and wiping it dry with kitchen-towel) a good 40 or 50 minutes before it has to go into the oven. Turkeys - indeed this is the case for all meat - should be at room temperature before being put in the preheated oven. If you're at all concerned - the cold water in the brine will really chill this bird - then just cook the turkey for longer than its actual weight requires.
  14. Place the butter and syrup into a saucepan and cook over a low heat, while stirring, until the ingredients have melted and combined.
  15. Brush the turkey with the glaze before roasting, and baste periodically throughout the roasting time.
  16. Preheat the oven to 425 degrees F.
  17. Cook the turkey for 30 minutes at this relatively high temperature, then turn the oven down to 350 degrees F and continue cooking, turning the oven back up to 425 degrees F for the final15 minutes or so if you want to give a browning boost to the skin. For a 9 to 11-pound turkey, allow 2 1/2 to 3-hours in total. But remember that ovens vary enormously, so just check by piercing the flesh between leg and body with a small sharp knife: when the juices run clear, the turkey is cooked.
  18. Just as it's crucial to let the turkey come to room temperature before it goes in to the oven, so it's important to let it stand out of the oven for a good 20 minutes before you actually carve it.

Nutrition Facts

Calories6813kcal
Protein37.77%
Fat31.22%
Carbs31.01%

Properties

Glycemic Index
773.97
Glycemic Load
264.21
Inflammation Score
-10
Nutrition Score
91.673478333846%

Flavonoids

Hesperetin
35.7mg
Naringenin
20.07mg
Apigenin
9.79mg
Luteolin
0.91mg
Isorhamnetin
16.53mg
Kaempferol
2.76mg
Myricetin
0.94mg
Quercetin
68mg

Nutrients percent of daily need

Calories:6813.16kcal
340.66%
Fat:238.75g
367.31%
Saturated Fat:82.71g
516.93%
Carbohydrates:533.66g
177.89%
Net Carbohydrates:496.36g
180.49%
Sugar:430.39g
478.21%
Cholesterol:2251.47mg
750.49%
Sodium:205026.56mg
8914.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:649.93g
1299.86%
Vitamin B3:227.66mg
1138.29%
Selenium:678.32µg
969.02%
Vitamin B6:18.46mg
923.08%
Vitamin B12:35.62µg
593.65%
Manganese:11.72mg
586.23%
Phosphorus:5850.25mg
585.02%
Vitamin A:25197.68IU
503.95%
Vitamin B2:7.78mg
457.35%
Zinc:58.06mg
387.05%
Magnesium:1111.42mg
277.85%
Potassium:9388.13mg
268.23%
Vitamin B5:25.8mg
258%
Copper:4.73mg
236.47%
Iron:39.74mg
220.76%
Vitamin C:157.96mg
191.47%
Vitamin B1:2.3mg
153.66%
Calcium:1529.57mg
152.96%
Fiber:37.3g
149.21%
Vitamin K:156.15µg
148.71%
Folate:454.79µg
113.7%
Vitamin D:8.7µg
58.02%
Vitamin E:7.57mg
50.47%