Almond Chess Squares

Almond Chess Squares
45 min.
36
135kcal

Suggestions

Ingredients

  • 1.5 teaspoons almond extract 
  • teaspoon imitation butter flavoring 
  • ounce nonfat cream cheese softened
  •  eggs 
  •  egg whites 
  • 0.5 cup butter melted reduced-calorie
  • teaspoons powdered sugar 
  • 2.5 cups powdered sugar sifted
  • tablespoon water 
  • 18.3 ounce duncan hines classic decadent cake mix light yellow

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • blender
  • baking pan

Directions

  1. Combine first 9 ingredients in a large mixing bowl; beat at medium speed of a mixer until smooth.
  2. Pour batter into a 13 x 9-inch baking pan coated with cooking spray.
  3. Bake at 350 for 45 minutes or until golden.
  4. Let cool completely in pan on a wire rack.
  5. Sprinkle with 2 teaspoons powdered sugar.

Nutrition Facts

Calories135kcal
Protein4.04%
Fat35.24%
Carbs60.72%

Properties

Glycemic Index
2.14
Glycemic Load
0.09
Inflammation Score
-2
Nutrition Score
1.697826076218%

Nutrients percent of daily need

Calories:134.98kcal
6.75%
Fat:5.34g
8.21%
Saturated Fat:2.14g
13.38%
Carbohydrates:20.7g
6.9%
Net Carbohydrates:20.52g
7.46%
Sugar:14.76g
16.4%
Cholesterol:11.21mg
3.74%
Sodium:161.12mg
7.01%
Alcohol:0.06g
100%
Alcohol %:0.2%
100%
Protein:1.38g
2.75%
Phosphorus:54.86mg
5.49%
Vitamin A:207.45IU
4.15%
Vitamin B2:0.07mg
3.95%
Calcium:38.39mg
3.84%
Folate:11.05µg
2.76%
Selenium:1.9µg
2.71%
Vitamin B1:0.04mg
2.37%
Vitamin E:0.3mg
2%
Iron:0.33mg
1.86%
Vitamin B3:0.34mg
1.72%
Manganese:0.03mg
1.47%
Vitamin B5:0.11mg
1.15%
Source:My Recipes