Almond Roulage

Health score
1%
Almond Roulage
45 min.
10
390kcal

Suggestions

Ingredients

  • 1.5 tablespoons amaretto 
  • 0.8 teaspoon double-acting baking powder 
  • 0.8 cup cake flour sifted
  •  eggs separated
  • 0.5 cup ground almonds toasted
  • 0.5 cup powdered sugar divided sifted
  • 0.5 cup currant jelly red divided melted
  • 0.3 teaspoon salt 
  • cup slivered almonds divided toasted chopped
  • cup sugar divided
  • teaspoon vanilla extract divided
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • wax paper

Directions

  1. Grease a 15 - x 10- x 1-inch jellyroll pan; line with wax paper. Grease and flour wax paper. Beat egg yolks in a large bowl until thick and pale.
  2. Add 1/2 cup sugar, beating well. Stir in 1/2 teaspoon vanilla.
  3. Beat egg whites at high speed of an electric mixer until foamy.
  4. Add remaining 1/2 cup sugar, 1 tablespoon at a time, beating until stiff peaks form; fold into egg yolk mixture.
  5. Combine flour, baking powder, salt, and ground almonds; fold into egg mixture.
  6. Spread into pan.
  7. Bake at 375 for 10 minutes.
  8. Sift 2 tablespoons powdered sugar in a 15- x 10-inch rectangle on a towel. When cake is done, immediately loosen from sides of pan, and turn out onto towel. Peel off wax paper. Starting at narrow end, roll up cake and towel together.
  9. Place, seam side down, on a wire rack; let cool completely.
  10. Beat whipping cream, amaretto, and 1/2 teaspoon vanilla until foamy; gradually add remaining powdered sugar, beating until soft peaks form. Fold in 1/2 cup chopped almonds. Unroll cake; remove towel.
  11. Brush cake with 1/3 cup jelly.
  12. Spread whipped cream mixture on cake, leaving a 3/4-inch margin around edges; reroll cake.
  13. Place on a serving plate, seam side down.
  14. Brush with remaining jelly.
  15. Sprinkle with 1/2 cup almonds. Cover and chill.

Nutrition Facts

Calories390kcal
Protein7.62%
Fat42.35%
Carbs50.03%

Properties

Glycemic Index
29.41
Glycemic Load
24.88
Inflammation Score
-4
Nutrition Score
7.3986957306447%

Flavonoids

Cyanidin
0.27mg
Catechin
0.14mg
Epigallocatechin
0.28mg
Epicatechin
0.06mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Isorhamnetin
0.29mg
Kaempferol
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:389.94kcal
19.5%
Fat:18.67g
28.72%
Saturated Fat:6.66g
41.61%
Carbohydrates:49.6g
16.53%
Net Carbohydrates:47.25g
17.18%
Sugar:36.3g
40.34%
Cholesterol:92.37mg
30.79%
Sodium:127.63mg
5.55%
Alcohol:0.72g
100%
Alcohol %:0.81%
100%
Protein:7.56g
15.12%
Vitamin E:3.23mg
21.51%
Manganese:0.34mg
16.78%
Vitamin B2:0.27mg
16.03%
Selenium:10.79µg
15.41%
Phosphorus:119.66mg
11.97%
Fiber:2.36g
9.42%
Magnesium:36.16mg
9.04%
Calcium:89.17mg
8.92%
Vitamin A:445.2IU
8.9%
Copper:0.16mg
8.18%
Iron:1.16mg
6.45%
Vitamin D:0.73µg
4.89%
Zinc:0.71mg
4.77%
Folate:18.94µg
4.73%
Potassium:150.39mg
4.3%
Vitamin B5:0.43mg
4.26%
Vitamin B12:0.19µg
3.25%
Vitamin B6:0.06mg
3%
Vitamin B1:0.04mg
2.95%
Vitamin B3:0.52mg
2.62%
Vitamin C:1.64mg
1.99%
Source:My Recipes