Alsatian Cheese Tart

Alsatian Cheese Tart
50 min.
36
64kcal

Suggestions

Ingredients

  • oz bacon 
  • 0.3 teaspoon pepper black
  • 0.5 cup curd cottage cheese 
  • 0.3 cup onion packed thinly sliced
  • tablespoon parmesan freshly grated
  •  puff pastry thawed
  • 0.3 teaspoon salt 
  • 0.3 cup cream sour

Equipment

  • frying pan
  • baking sheet
  • oven
  • blender
  • rolling pin

Directions

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Roll out pastry on a lightly floured surface with a lightly floured rolling pin into a 12-inch square, then transfer to a large baking sheet.
  3. Blend cottage cheese, sour cream, salt, and pepper in a blender until smooth.
  4. Cook bacon in a 10-inch skillet over moderate heat, stirring occasionally, until it just begins to brown, about 5 minutes. (Bacon should be tender, not crisp.)
  5. Remove from heat.
  6. Spread cheese mixture evenly over pastry, leaving a 1-inch border all around. Scatter bacon and onion on top, then sprinkle with parmesan.
  7. Bake until pastry is golden brown, 20 to 25 minutes.
  8. Cut into 36 pieces and serve warm.

Nutrition Facts

Calories64kcal
Protein9.46%
Fat69.08%
Carbs21.46%

Properties

Glycemic Index
4.69
Glycemic Load
1.72
Inflammation Score
-1
Nutrition Score
1.115217394155%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.01mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:64.39kcal
3.22%
Fat:4.94g
7.6%
Saturated Fat:1.52g
9.5%
Carbohydrates:3.45g
1.15%
Net Carbohydrates:3.32g
1.21%
Sugar:0.25g
0.27%
Cholesterol:4.65mg
1.55%
Sodium:76.34mg
3.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.52g
3.05%
Selenium:2.98µg
4.25%
Vitamin B1:0.04mg
2.8%
Vitamin B3:0.48mg
2.4%
Manganese:0.04mg
1.89%
Vitamin B2:0.03mg
1.85%
Phosphorus:18.15mg
1.82%
Folate:6.05µg
1.51%
Iron:0.2mg
1.12%
Vitamin K:1.15µg
1.1%
Source:Epicurious
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