Amaretto Pumpkin Pie

Health score
7%
Amaretto Pumpkin Pie
45 min.
8
194kcal

Suggestions

Ingredients

  • 0.3 teaspoon almond extract 
  • cup amaretti cookie crumbs ( 32 large cookies)
  • tablespoons amaretto 
  • 0.5 cup firmly brown sugar packed
  •  eggs lightly beaten
  •  egg white lightly beaten
  •  egg whites lightly beaten
  • tablespoon flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 0.3 teaspoon ground ginger 
  • 1.3 cups milk 2% low-fat
  • cups pumpkin unsweetened canned
  • 0.5 teaspoon salt 
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack

Directions

  1. Combine crumbs and 1 egg white in a bowl; toss with a fork until moistened. Firmly press into bottom and up sides of a 9-inch pie plate coated with cooking spray.
  2. Bake at 375 for 10 minutes; let cool on a wire rack.
  3. Combine pumpkin and remaining ingredients in a large bowl; stir with a wire whisk until smooth.
  4. Pour pumpkin mixture into prepared crust.
  5. Bake at 375 for 45 minutes or until a knife inserted in center comes out clean; let cool completely on a wire rack.

Nutrition Facts

Calories194kcal
Protein12.05%
Fat9.23%
Carbs78.72%

Properties

Glycemic Index
10
Glycemic Load
0.52
Inflammation Score
-10
Nutrition Score
9.7530434183452%

Nutrients percent of daily need

Calories:193.72kcal
9.69%
Fat:1.94g
2.99%
Saturated Fat:0.6g
3.73%
Carbohydrates:37.25g
12.42%
Net Carbohydrates:34.69g
12.62%
Sugar:30.82g
34.24%
Cholesterol:22.43mg
7.48%
Sodium:238.43mg
10.37%
Alcohol:1.76g
100%
Alcohol %:1.44%
100%
Protein:5.7g
11.4%
Vitamin A:9640.26IU
192.81%
Fiber:2.56g
10.23%
Manganese:0.2mg
10%
Vitamin B2:0.17mg
9.94%
Vitamin K:9.98µg
9.5%
Calcium:84.98mg
8.5%
Selenium:5.56µg
7.94%
Phosphorus:76.83mg
7.68%
Iron:1.34mg
7.47%
Potassium:239.39mg
6.84%
Magnesium:22.78mg
5.7%
Vitamin B5:0.52mg
5.17%
Vitamin B12:0.3µg
4.98%
Vitamin E:0.72mg
4.83%
Copper:0.08mg
4.24%
Vitamin B6:0.08mg
3.75%
Vitamin D:0.54µg
3.62%
Folate:13.06µg
3.26%
Vitamin B1:0.05mg
3.17%
Vitamin C:2.59mg
3.14%
Zinc:0.37mg
2.47%
Vitamin B3:0.38mg
1.89%
Source:My Recipes