Ambrosia Coconut Cake

Health score
1%
Ambrosia Coconut Cake
660 min.
12
431kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • cup butter softened
  • slices garnishes: coconut fresh sweetened flaked
  • 0.3 teaspoon coconut extract 
  • 0.5 cup coconut milk 
  • large eggs separated
  • cups flour all-purpose
  • 0.5 cup milk 
  • cups sugar 
  • 0.1 teaspoon salt 
  • 12 servings vanilla buttercream 
  • teaspoon vanilla extract 

Equipment

  • oven
  • stand mixer
  • ziploc bags

Directions

  1. Preheat oven to 35
  2. Beat butter at medium speed with a heavy-duty electric stand mixer until fluffy; gradually add sugar, beating well.
  3. Add egg yolks, 1 at a time, beating just until blended after each addition.
  4. Combine flour and baking powder; stir together milk and coconut milk.
  5. Add flour mixture to butter mixture alternately with milk mixture, beginning and ending with flour. Beat at low speed until blended after each addition. Stir in extracts.
  6. Beat egg whites and salt at high speed until stiff peaks form. Stir about one-third egg whites into batter; fold in remaining egg whites. Spoon batter into 3 greased and floured 9-inch round cake pans.
  7. Bake at 350 for 18 to 22 minutes or until a wooden pick inserted in center comes out clean. Cool in pans on wire racks 10 minutes; remove from pans to wire racks, and cool completely.
  8. Place 1 cake layer on a serving platter. Spoon 1/3 cup Vanilla Buttercream into a zip-top plastic bag. Snip 1 corner of bag to make a small hole. Pipe a ring of frosting around cake layer just inside the top edge. Top with half of Ambrosia Filling, and spread to edge of ring. Top with a second cake layer. Repeat procedure with frosting and filling. Top with remaining cake layer, and spread frosting on top and sides of cake.

Nutrition Facts

Calories431kcal
Protein5.53%
Fat40.75%
Carbs53.72%

Properties

Glycemic Index
35.17
Glycemic Load
41.22
Inflammation Score
-5
Nutrition Score
7.789130376085%

Nutrients percent of daily need

Calories:431.25kcal
21.56%
Fat:19.7g
30.3%
Saturated Fat:12.29g
76.79%
Carbohydrates:58.42g
19.47%
Net Carbohydrates:57.57g
20.93%
Sugar:34.13g
37.92%
Cholesterol:103.89mg
34.63%
Sodium:281.94mg
12.26%
Alcohol:0.49g
100%
Alcohol %:0.51%
100%
Protein:6.02g
12.03%
Selenium:16.31µg
23.3%
Vitamin B1:0.26mg
17.39%
Folate:66.91µg
16.73%
Vitamin B2:0.26mg
15.22%
Manganese:0.3mg
14.81%
Iron:2.19mg
12.15%
Vitamin A:579.2IU
11.58%
Phosphorus:112.68mg
11.27%
Vitamin B3:1.94mg
9.71%
Calcium:92.04mg
9.2%
Vitamin B5:0.47mg
4.66%
Vitamin E:0.64mg
4.25%
Copper:0.08mg
4.09%
Vitamin B12:0.24µg
3.92%
Magnesium:15.29mg
3.82%
Zinc:0.55mg
3.67%
Fiber:0.85g
3.42%
Vitamin D:0.45µg
2.97%
Potassium:100.24mg
2.86%
Vitamin B6:0.05mg
2.59%
Vitamin K:1.5µg
1.43%
Source:My Recipes