Amish Casserole

Dairy Free
Health score
12%
Amish Casserole
55 min.
6
654kcal

Suggestions

Ingredients

  • 10 slices processed cheese food 
  • 0.1 teaspoon pepper black
  • 0.3 cup brown sugar 
  • 10.8 ounce cream of chicken soup canned
  • 10.8 ounce condensed tomato soup canned
  • pound ground beef 
  • 0.3 teaspoon salt 
  • 12 ounce wide egg noodles 

Equipment

  • frying pan
  • oven
  • pot
  • casserole dish

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil.
  3. Add egg noodles and cook until tender, about 7 minutes.
  4. Drain and return to the pan.
  5. Mix in the cream of chicken soup until noodles are coated.
  6. Crumble the ground beef into a large skillet over medium-high heat.
  7. Drain the grease, and stir in the tomato soup, brown sugar, pepper and salt.
  8. Spread half of the beef in the bottom of a greased 2 1/2 quart casserole dish. Arrange 5 slices of cheese over the beef. Top with half of the noodles, then repeat layers ending with cheese on top.
  9. Bake for 35 minutes in the preheated oven, until cheese is browned and sauce is bubbly.

Nutrition Facts

Calories654kcal
Protein17.96%
Fat44%
Carbs38.04%

Properties

Glycemic Index
30.42
Glycemic Load
21.49
Inflammation Score
-6
Nutrition Score
21.996956472811%

Flavonoids

Quercetin
0.07mg

Nutrients percent of daily need

Calories:653.77kcal
32.69%
Fat:31.92g
49.11%
Saturated Fat:13.71g
85.69%
Carbohydrates:62.09g
20.7%
Net Carbohydrates:59.65g
21.69%
Sugar:15.2g
16.89%
Cholesterol:140.37mg
46.79%
Sodium:1294.93mg
56.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.32g
58.64%
Selenium:65.69µg
93.84%
Phosphorus:512.36mg
51.24%
Calcium:420.77mg
42.08%
Vitamin B12:2.31µg
38.45%
Zinc:5.36mg
35.75%
Manganese:0.62mg
31.14%
Vitamin B3:5.06mg
25.29%
Vitamin B6:0.43mg
21.66%
Iron:3.67mg
20.4%
Potassium:711.77mg
20.34%
Copper:0.33mg
16.3%
Vitamin B2:0.28mg
16.23%
Magnesium:64.88mg
16.22%
Vitamin A:657.68IU
13.15%
Vitamin B5:1.15mg
11.48%
Vitamin B1:0.16mg
10.81%
Fiber:2.44g
9.76%
Vitamin E:1.25mg
8.31%
Vitamin C:6.6mg
8%
Folate:25.65µg
6.41%
Vitamin K:6.33µg
6.03%
Vitamin D:0.46µg
3.04%
Source:Allrecipes