Anadama Raisin Bread

Vegetarian
Vegan
Dairy Free
Health score
9%
Anadama Raisin Bread
45 min.
14
146kcal

Suggestions

Ingredients

  • package active yeast dry
  • teaspoon caraway seeds 
  • 2.8 cups flour all-purpose
  • 0.3 cup blackstrap molasses 
  • 0.5 cup raisins 
  • 1.5 teaspoons salt 
  • cup warm water 100° to 110°
  • 0.5 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • loaf pan
  • measuring cup

Directions

  1. Combine yeast and warm water in a measuring cup; let stand 5 minutes.
  2. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine 1 cup flour and next 5 ingredients in a large bowl, stirring well.
  4. Add yeast mixture to flour mixture; beat with a mixer at medium speed 2 minutes or until smooth. Gradually add remaining flour to form a soft dough.
  5. Turn dough out onto a lightly floured surface, and knead until smooth and elastic (about 10 minutes).
  6. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Press 2 fingers into dough. If indentation remains, the dough has risen enough.)
  7. Punch dough down; turn dough out onto a lightly floured surface.
  8. Roll dough into a 12 x 7-inch rectangle.
  9. Roll up dough, starting at short side and pressing firmly to eliminate air pockets; pinch seam and ends to seal.
  10. Place roll, seam side down, in an 8 x 4-inch loaf pan coated with cooking spray. Cover and let rise in a warm place, free from drafts, 45 minutes or until doubled in size.
  11. Preheat oven to 37
  12. Bake at 375 for 35 minutes or until loaf sounds hollow when tapped.
  13. Remove bread from pan immediately; cool on a wire rack.

Nutrition Facts

Calories146kcal
Protein9.43%
Fat4.09%
Carbs86.48%

Properties

Glycemic Index
17.59
Glycemic Load
20.19
Inflammation Score
-3
Nutrition Score
5.8099999727438%

Nutrients percent of daily need

Calories:146.06kcal
7.3%
Fat:0.67g
1.03%
Saturated Fat:0.11g
0.71%
Carbohydrates:31.71g
10.57%
Net Carbohydrates:29.98g
10.9%
Sugar:4.65g
5.17%
Cholesterol:0mg
0%
Sodium:254.68mg
11.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.46g
6.91%
Vitamin B1:0.27mg
18.24%
Manganese:0.31mg
15.69%
Folate:58.73µg
14.68%
Selenium:9.82µg
14.03%
Iron:1.76mg
9.8%
Vitamin B3:1.91mg
9.55%
Vitamin B2:0.16mg
9.22%
Magnesium:28.41mg
7.1%
Fiber:1.74g
6.95%
Potassium:181.9mg
5.2%
Vitamin B6:0.1mg
5.12%
Copper:0.1mg
5.02%
Phosphorus:49.04mg
4.9%
Zinc:0.42mg
2.83%
Vitamin B5:0.26mg
2.6%
Calcium:19.61mg
1.96%
Source:My Recipes