Angela's Easy Breaded Chicken

Dairy Free
Health score
20%
Angela's Easy Breaded Chicken
45 min.
4
500kcal

Suggestions

Ingredients

  • cup salad dressing italian-style
  • cups seasoned bread crumbs dry
  •  chicken breast boneless skinless

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Dredge chicken breasts in salad dressing, then coat completely with bread crumbs.
  3. Place coated chicken breasts in a lightly greased 9x13 inch baking dish and bake in the preheated oven for about 30 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts

Calories500kcal
Protein26.64%
Fat34.1%
Carbs39.26%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
24.006522147552%

Nutrients percent of daily need

Calories:499.62kcal
24.98%
Fat:18.61g
28.63%
Saturated Fat:3.21g
20.05%
Carbohydrates:48.2g
16.07%
Net Carbohydrates:45.26g
16.46%
Sugar:9.79g
10.88%
Cholesterol:72.92mg
24.31%
Sodium:1516.07mg
65.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.71g
65.42%
Vitamin B3:15.56mg
77.8%
Selenium:52.15µg
74.51%
Vitamin K:60.73µg
57.83%
Vitamin B6:0.99mg
49.33%
Vitamin B1:0.66mg
44.04%
Phosphorus:352.31mg
35.23%
Manganese:0.63mg
31.28%
Vitamin B2:0.36mg
21.29%
Vitamin B5:1.98mg
19.84%
Iron:3.52mg
19.57%
Folate:75.92µg
18.98%
Potassium:606.05mg
17.32%
Magnesium:59.92mg
14.98%
Calcium:122.49mg
12.25%
Fiber:2.94g
11.76%
Vitamin E:1.66mg
11.05%
Zinc:1.55mg
10.36%
Copper:0.19mg
9.4%
Vitamin B12:0.44µg
7.27%
Vitamin C:3.21mg
3.89%
Vitamin A:170.85IU
3.42%
Source:Allrecipes