Angela's Pancakes

Angela's Pancakes
19 min.
15
59kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • tablespoons butter melted
  • 0.8 cup buttermilk 
  • cup cake flour 
  • large eggs lightly beaten
  • 0.3 cup milk 
  • teaspoon orange zest 
  • 0.5 teaspoon salt 
  • teaspoon sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Combine first 5 ingredients in a large bowl.
  2. Whisk together buttermilk, milk, egg, and melted butter; whisk into flour mixture just until blended.
  3. Let stand 3 minutes.
  4. Pour about 1/8 cup batter for each pancake onto a hot (35
  5. lightly greased griddle or large nonstick skillet over medium heat. Cook pancakes 2 minutes or until tops are covered with bubbles and edges look dry and cooked. Turn and cook 2 more minutes. Keep pancakes warm in a 200 oven up to 30 minutes.

Nutrition Facts

Calories59kcal
Protein13.28%
Fat38.18%
Carbs48.54%

Properties

Glycemic Index
17.07
Glycemic Load
4.36
Inflammation Score
-1
Nutrition Score
1.5704347899427%

Nutrients percent of daily need

Calories:59.27kcal
2.96%
Fat:2.5g
3.84%
Saturated Fat:1.39g
8.67%
Carbohydrates:7.14g
2.38%
Net Carbohydrates:6.93g
2.52%
Sugar:1.09g
1.21%
Cholesterol:18.22mg
6.07%
Sodium:181.53mg
7.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.95g
3.91%
Selenium:4.88µg
6.96%
Manganese:0.07mg
3.39%
Phosphorus:29.47mg
2.95%
Vitamin B2:0.05mg
2.78%
Calcium:22.63mg
2.26%
Vitamin A:91.76IU
1.84%
Vitamin B12:0.11µg
1.83%
Vitamin D:0.27µg
1.78%
Vitamin B5:0.15mg
1.51%
Folate:5.01µg
1.25%
Zinc:0.18mg
1.19%
Vitamin B1:0.02mg
1.08%
Magnesium:4.24mg
1.06%
Copper:0.02mg
1.04%
Potassium:35.99mg
1.03%
Source:My Recipes