Antonia's Pasta Alle Melenzana (Eggplant Pasta)

Health score
28%
Antonia's Pasta Alle Melenzana (Eggplant Pasta)
57 min.
6
1047kcal

Suggestions

Ingredients

  • Leaves basil fresh
  • Leaves basil fresh
  • servings pepper black freshly ground
  • tablespoons butter 
  • cups eggplant chopped
  • 1.5 pounds fettuccine barilla dry
  • 1.1 pounds mozzarella fresh cut into 1/2-inch cubes
  • servings kosher salt 
  • 0.5 pound mozzarella cheese cut into 1/2-inch cubes
  • servings olive oil 
  • 0.5 cup parmesan cheese freshly grated
  • 10  plum tomatoes 
  • pinch sugar 
  • large onion chopped
  •  garlic clove whole peeled

Equipment

  • bowl
  • frying pan
  • pot
  • sieve
  • slotted spoon
  • colander

Directions

  1. Watch how to make this recipe.
  2. Heat 1/2 cup of oil and the butter in a large saute pan over medium heat.
  3. Add the onion and eggplant and cook gently over medium heat for 10 to 15 minutes, stirring often, until tender. It may be necessary to add more oil as the eggplant soaks the oil up quickly. Towards the end of cooking time, add the whole garlic cloves and half of the basil leaves.
  4. In the meantime, bring a large pot of salted water to a boil and blanch the tomatoes for 4 to 5 minutes until the skin splits and the tomatoes are softened.
  5. Remove the tomatoes with a slotted spoon and place them in a mesh colander set over a large bowl. Reserve the cooking liquid.
  6. When they are cool enough to handle, core the tomatoes and peel off the skin. Using clean hands, squish the tomatoes, pushing the pulp through the sieve into the bowl underneath. At first you will have a watery liquid.
  7. Add the tomato liquid to the eggplant and then continue to push the tomato pulp through the sieve, until you have only seeds and hard pulp pieces left. Finally, add the rest of the pulpy liquid to the eggplants and season with salt and pepper to taste.
  8. Add the sugar and continue to cook for 10 more minutes, until thickened.
  9. In the meantime, bring the reserved cooking liquid back to a boil, add additional salt, and cook the fettuccine according to directions on the package.
  10. Drain well.
  11. To serve, spoon a third of the eggplant into a bowl and set aside. Toss the pasta in the saute pan with the remaining eggplant and add the packaged mozzarella.
  12. Place the mixture in a large serving bowl and top with the reserved eggplant, the fresh mozzarella and the Parmesan.
  13. Garnish with the remaining basil leaves and serve hot.

Nutrition Facts

Calories1047kcal
Protein18.05%
Fat44.94%
Carbs37.01%

Properties

Glycemic Index
81.35
Glycemic Load
36.55
Inflammation Score
-9
Nutrition Score
34.803478178771%

Flavonoids

Delphinidin
58.55mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.7mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.73mg
Myricetin
0.79mg
Quercetin
8.66mg

Nutrients percent of daily need

Calories:1047.13kcal
52.36%
Fat:52.57g
80.88%
Saturated Fat:22.92g
143.27%
Carbohydrates:97.44g
32.48%
Net Carbohydrates:89.85g
32.67%
Sugar:11.47g
12.74%
Cholesterol:208.09mg
69.36%
Sodium:1163.36mg
50.58%
Alcohol:0g
100%
Protein:47.51g
95.02%
Selenium:113.58µg
162.26%
Phosphorus:814.08mg
81.41%
Calcium:756.54mg
75.65%
Manganese:1.37mg
68.57%
Vitamin B12:3.21µg
53.45%
Zinc:6.45mg
43.01%
Vitamin A:1963.19IU
39.26%
Vitamin B2:0.53mg
31.33%
Fiber:7.59g
30.35%
Magnesium:119.53mg
29.88%
Vitamin B6:0.53mg
26.38%
Copper:0.51mg
25.36%
Potassium:860.12mg
24.57%
Vitamin E:3.59mg
23.96%
Vitamin C:18.81mg
22.8%
Vitamin K:23.85µg
22.71%
Vitamin B1:0.32mg
21.48%
Folate:85.39µg
21.35%
Iron:3.43mg
19.03%
Vitamin B3:3.66mg
18.3%
Vitamin B5:1.59mg
15.86%
Vitamin D:0.87µg
5.77%