Apple-Almond Stuffing

Dairy Free
Health score
19%
Apple-Almond Stuffing
45 min.
8
474kcal

Suggestions

Ingredients

  • 0.3 cup almond liqueur 
  • cup almonds toasted chopped
  • 0.5 cup butter 
  • rib celery diced
  • 1.5 cups chicken broth 
  • tablespoons parsley fresh chopped
  • large granny smith apples coarsely chopped
  • medium onion diced
  • 0.3 teaspoon pepper 
  • 1.5 teaspoons poultry seasoning 
  • tablespoon sage sprigs fresh
  • servings garnish: sage fresh chopped
  • teaspoon salt 
  • 24 slices bread white cubed

Equipment

  • oven
  • baking pan
  • dutch oven

Directions

  1. Melt butter in a Dutch oven over medium heat.
  2. Add celery and onion; saut 5 minutes or until tender.
  3. Add apple; cook, stirring often, 5 minutes.
  4. Remove from heat.
  5. Add bread and next 8 ingredients to Dutch oven, tossing gently to combine. Spoon into a lightly greased 13- x 9-inch baking dish.
  6. Bake, covered, at 325 for 35 minutes. Uncover and bake 10 more minutes or until golden.
  7. Serve with baked or grilled pork chops, if desired.
  8. Garnish, if desired.
  9. * 2 teaspoons almond extract may be substituted for 1/4 cup almond liqueur.

Nutrition Facts

Calories474kcal
Protein10.38%
Fat47.26%
Carbs42.36%

Properties

Glycemic Index
31.22
Glycemic Load
28.84
Inflammation Score
-8
Nutrition Score
22.53826089009%

Flavonoids

Cyanidin
1.42mg
Peonidin
0.01mg
Catechin
1.01mg
Epigallocatechin
0.72mg
Epicatechin
4.33mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.11mg
Eriodictyol
0.06mg
Naringenin
0.1mg
Apigenin
2.17mg
Luteolin
0.08mg
Isorhamnetin
1.28mg
Kaempferol
0.27mg
Myricetin
0.15mg
Quercetin
5.11mg

Nutrients percent of daily need

Calories:473.88kcal
23.69%
Fat:25.54g
39.3%
Saturated Fat:3.9g
24.36%
Carbohydrates:51.52g
17.17%
Net Carbohydrates:45.28g
16.46%
Sugar:11.57g
12.86%
Cholesterol:0.88mg
0.29%
Sodium:948.04mg
41.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.62g
25.25%
Copper:2.75mg
137.62%
Manganese:1.13mg
56.36%
Vitamin E:6.46mg
43.06%
Vitamin B1:0.46mg
30.46%
Vitamin B2:0.49mg
28.66%
Selenium:18.59µg
26.56%
Fiber:6.24g
24.97%
Folate:99.69µg
24.92%
Calcium:241.79mg
24.18%
Vitamin B3:4.57mg
22.86%
Magnesium:88.45mg
22.11%
Iron:3.77mg
20.93%
Phosphorus:209.07mg
20.91%
Vitamin K:21.06µg
20.06%
Vitamin A:635.86IU
12.72%
Potassium:358.49mg
10.24%
Zinc:1.47mg
9.82%
Vitamin B6:0.15mg
7.33%
Vitamin C:5mg
6.06%
Vitamin B5:0.58mg
5.79%
Source:My Recipes