Apple Cake IV

Vegetarian
Dairy Free
Popular
Health score
2%
Apple Cake IV
45 min.
15
192kcal

Suggestions

Ingredients

  •  apples cored peeled sliced
  • teaspoons double-acting baking powder 
  •  eggs 
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 teaspoon salt 
  • teaspoons vanilla extract 
  • cup vegetable oil 
  • cup walnuts chopped
  • teaspoons sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C) lightly grease and flour a 9x13 inch pan.
  2. Sift together flour, salt, cinnamon and baking powder. Set aside.
  3. In a large bowl, beat eggs and sugar for 15 minutes on high speed with an electric mixer.
  4. Add oil and blend in.
  5. Add four mixture and mix well.
  6. Add vanilla. Fold in apples and nuts.
  7. Pour batter into 9x13 inch pan.
  8. In a small bowl, mix 4 teaspoons sugar with 1 teaspoon cinnamon.
  9. Sprinkle over cake.
  10. Bake at 350 degrees F (175 degrees C) for 50 to 60 minutes or until a toothpick inserted into center of cake comes out clean.

Nutrition Facts

Calories192kcal
Protein9.2%
Fat42.7%
Carbs48.1%

Properties

Glycemic Index
19.61
Glycemic Load
12.54
Inflammation Score
-3
Nutrition Score
6.8730433712835%

Flavonoids

Cyanidin
1.16mg
Peonidin
0.01mg
Catechin
0.79mg
Epigallocatechin
0.16mg
Epicatechin
4.57mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:192.24kcal
9.61%
Fat:9.38g
14.43%
Saturated Fat:1.33g
8.33%
Carbohydrates:23.78g
7.93%
Net Carbohydrates:21.27g
7.74%
Sugar:7.74g
8.6%
Cholesterol:43.65mg
14.55%
Sodium:208.41mg
9.06%
Alcohol:0.18g
100%
Alcohol %:0.2%
100%
Protein:4.55g
9.1%
Manganese:0.43mg
21.47%
Selenium:9.65µg
13.78%
Vitamin B1:0.17mg
11.5%
Folate:45.49µg
11.37%
Fiber:2.5g
10.01%
Phosphorus:98.38mg
9.84%
Vitamin B2:0.16mg
9.66%
Copper:0.17mg
8.7%
Calcium:84.49mg
8.45%
Iron:1.41mg
7.83%
Vitamin K:7.02µg
6.68%
Vitamin B3:1.14mg
5.7%
Magnesium:20.87mg
5.22%
Vitamin B6:0.09mg
4.72%
Potassium:134.95mg
3.86%
Vitamin E:0.54mg
3.59%
Zinc:0.54mg
3.58%
Vitamin C:2.9mg
3.51%
Vitamin B5:0.34mg
3.35%
Vitamin A:98.07IU
1.96%
Vitamin B12:0.1µg
1.74%
Vitamin D:0.23µg
1.56%
Source:Allrecipes