Apple Cheddar Bread

Health score
3%
Apple Cheddar Bread
75 min.
8
388kcal

Suggestions

Ingredients

  •  apples cored peeled finely chopped
  •  eggs beaten
  • teaspoon ground cinnamon 
  • 0.5 cup butter melted
  • 0.3 cup milk 
  • cups self-rising flour 
  • 0.5 cup cheddar cheese shredded
  • 0.5 cup walnuts chopped
  • 0.7 cup sugar white

Equipment

  • bowl
  • oven
  • loaf pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
  2. In a large bowl, combine the sugar, flour, cinnamon walnuts, apples, and cheese.
  3. Add the eggs, melted butter or margarine, and milk; stir until well blended.
  4. Pour into prepared loaf pan.
  5. Bake in preheated oven for 1 hour, or until done. If loaf starts to brown too much, cover with foil.

Nutrition Facts

Calories388kcal
Protein8.44%
Fat46.68%
Carbs44.88%

Properties

Glycemic Index
32.39
Glycemic Load
27.44
Inflammation Score
-5
Nutrition Score
7.3752174843913%

Flavonoids

Cyanidin
0.56mg
Catechin
0.3mg
Epigallocatechin
0.06mg
Epicatechin
1.71mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.03mg
Kaempferol
0.03mg
Quercetin
0.91mg

Nutrients percent of daily need

Calories:388.38kcal
19.42%
Fat:20.49g
31.53%
Saturated Fat:4.74g
29.64%
Carbohydrates:44.34g
14.78%
Net Carbohydrates:42.42g
15.43%
Sugar:19.72g
21.91%
Cholesterol:48.9mg
16.3%
Sodium:199.68mg
8.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.33g
16.67%
Manganese:0.55mg
27.68%
Selenium:18.39µg
26.28%
Vitamin A:665.12IU
13.3%
Phosphorus:123.37mg
12.34%
Copper:0.19mg
9.58%
Calcium:85.62mg
8.56%
Vitamin B2:0.14mg
8.01%
Fiber:1.92g
7.67%
Magnesium:25.22mg
6.31%
Zinc:0.94mg
6.26%
Folate:24.97µg
6.24%
Vitamin E:0.83mg
5.57%
Vitamin B6:0.09mg
4.5%
Vitamin B1:0.07mg
4.4%
Vitamin B5:0.43mg
4.31%
Iron:0.75mg
4.19%
Vitamin B12:0.23µg
3.8%
Potassium:127.27mg
3.64%
Vitamin D:0.35µg
2.31%
Vitamin B3:0.44mg
2.21%
Vitamin C:1.18mg
1.43%
Vitamin K:1.1µg
1.04%
Source:Allrecipes