Apple Cinnamon Peanut Butter Dip

Vegetarian
Vegan
Dairy Free
Health score
15%
Apple Cinnamon Peanut Butter Dip
Download PDF
AntipastiStarterSnackAppetizer
5 min.
1
966kcal

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Ingredients

  • 0.5 cup smucker's® orchard's fall harvest cinnamon apple preserves 
  • 0.3 cup jif® creamy peanut butter 
  • 1 serving honey wheat braided pretzels 

Equipment

    Directions

    1. Stir preserves and peanut butter until combined. Use as a dip for pretzels.

    Nutrition Facts

    Calories966kcal
    Protein7.37%
    Fat30.4%
    Carbs62.23%

    Properties

    Glycemic Index
    69
    Glycemic Load
    64.97
    Inflammation Score
    -6
    Nutrition Score
    20.395217364249%

    Nutrients percent of daily need

    Calories:966.27kcal
    48.31%
    Fat:33.86g
    52.09%
    Saturated Fat:6.7g
    41.87%
    Carbohydrates:155.9g
    51.97%
    Net Carbohydrates:148.63g
    54.05%
    Sugar:89.22g
    99.14%
    Cholesterol:0mg
    0%
    Sodium:392.01mg
    17.04%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:18.47g
    36.94%
    Manganese:1.81mg
    90.61%
    Vitamin B3:10.6mg
    53%
    Vitamin E:6.08mg
    40.53%
    Magnesium:124.81mg
    31.2%
    Fiber:7.28g
    29.1%
    Phosphorus:288.45mg
    28.85%
    Copper:0.52mg
    26.25%
    Folate:90.37µg
    22.59%
    Vitamin B6:0.4mg
    20.13%
    Vitamin B2:0.34mg
    19.98%
    Vitamin C:15.26mg
    18.5%
    Potassium:623.68mg
    17.82%
    Vitamin B1:0.25mg
    16.55%
    Iron:2.76mg
    15.31%
    Zinc:1.93mg
    12.84%
    Vitamin B5:0.96mg
    9.61%
    Selenium:6.04µg
    8.64%
    Calcium:74mg
    7.4%
    Dairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadPeanutsApplesSuper Bowl
    Source:Allrecipes

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