4 6-inch flour tortillas low-fat cut into 1/4-inch-thick strips
1 tablespoon sugar
Equipment
bowl
baking sheet
sauce pan
oven
Directions
Preheat the oven to 35
Coat a nonstick baking sheet with cooking spray. In a bowl, combine the sugar and cinnamon. In a large bowl, toss the tortilla strips with the apple jelly and the cinnamon sugar.
Spread the strips on the baking sheet in a single layer.
Bake for about 20 minutes, tossing occasionally, until golden.
Let cool on the baking sheet.
VARIATION:In a nonreactive saucepan, melt 3 tablespoons apple jelly with 1 tablespoon fresh lime juice, 1 tablespoon soy sauce, 1 teaspoon sesame oil and 1/2 teaspoon tabasco over moderate heat. Toss the tortilla strips with the glaze and bake as directed above. (One cup contains 127 calories, 2 grams of fat and .2 grams of saturated fat.)
Make Ahead: The tortilla strips can be stored in an airtight container for 1 week.
Notes: ONE CUP: Calories 112 kcal, Protein 2 gm, Carbohydrate 28 gm, Cholesterol 0, Total Fat 1 gm, Saturated Fat 0
