Apple, Cranberry & Pecan Stuffing

Dairy Free
Health score
2%
Apple, Cranberry & Pecan Stuffing
Download PDF
Side Dish
15 min.
15
87kcal

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Ingredients

  • 1 small apples chopped
  • 1.5 cups apple juice 
  • 2 Tbsp butter 
  • 0.5 cup cranberries 
  • 0.3 cup planters pecans toasted chopped
  • 6 oz stove top stuffing mix for chicken

Equipment

  • sauce pan

Directions

  1. Bring juice and butter to boil in medium saucepan on high heat.
  2. Add stuffing mix and fruit; mix lightly. Cover.
  3. Remove from heat.
  4. Let stand 5 min. Stir in nuts.

Nutrition Facts

Calories87kcal
Protein6.74%
Fat32.03%
Carbs61.23%

Properties

Glycemic Index
8.52
Glycemic Load
1.62
Inflammation Score
-2
Nutrition Score
2.6208695850295%

Flavonoids

Cyanidin
1.89mg
Delphinidin
0.38mg
Malvidin
0.01mg
Pelargonidin
0.01mg
Peonidin
1.64mg
Catechin
0.57mg
Epigallocatechin
0.14mg
Epicatechin
2.08mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.22mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:86.7kcal
4.34%
Fat:3.13g
4.81%
Saturated Fat:0.52g
3.24%
Carbohydrates:13.46g
4.49%
Net Carbohydrates:12.53g
4.56%
Sugar:4.56g
5.07%
Cholesterol:0.11mg
0.04%
Sodium:178.09mg
7.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.48g
2.96%
Manganese:0.18mg
8.77%
Selenium:5.53µg
7.91%
Vitamin B1:0.09mg
5.73%
Folate:19.76µg
4.94%
Fiber:0.93g
3.72%
Vitamin B3:0.7mg
3.52%
Vitamin B2:0.06mg
3.3%
Iron:0.52mg
2.91%
Copper:0.05mg
2.72%
Phosphorus:24.18mg
2.42%
Magnesium:8.53mg
2.13%
Potassium:73.79mg
2.11%
Vitamin B6:0.03mg
1.57%
Calcium:15.56mg
1.56%
Vitamin A:75.53IU
1.51%
Vitamin C:1.17mg
1.42%
Zinc:0.19mg
1.28%
Vitamin E:0.19mg
1.26%
Side DishDairy FreeApplesThanksgiving
Source:Kraft Recipes

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